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AppetizerMain Course

Meat-Filled Dolmades

These traditional Greek dolmades feature tender grape leaves wrapped around a savory filling of ground meat, rice, and fresh herbs. They are simmered to perfection, offering a delightful and satisfying appetizer or light meal. Serve them warm with a squeeze of lemon.

En original opskrift af Forkin

Tid i alt
1 t. 45 min.
Portioner
4
Sværhedsgrad
Svær
Pr. portion
345 kcal
Glutenfri
Meat-Filled Dolmades

Klargøring

Ingredienser

Ingredienser

  • 40 stk.grape leaf, jarred, rinsed

filling

  • 250 gground beef, lean
  • 0,5 kopshort grain rice, rinsed
  • 1 stk.yellow onion, finely chopped
  • 0,25 kopfresh dill, finely chopped
  • 2 spsk.fresh mint, finely chopped
  • 0,25 kopparsley, finely chopped
  • 2 spsk.olive oil

cooking liquid

  • 1 kopwater
  • 2 kopchicken broth
  • 1 stk.lemon, juiced

seasoning

  • 1 tsk.salt
  • 0,5 tsk.black pepper, freshly ground

garnish

  • 1 stk.lemon, cut into wedges(valgfrit)

Udstyr

heatproof plate · measuring cups · large bowl · large pot · measuring spoons · cutting board · knife

Fremgangsmåde

Trin for trin

  1. 1

    In a large bowl, combine the ground beef, short grain rice, yellow onion, fresh dill, fresh mint, parsley, olive oil, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

    Ca. 10 min.

    Kokkens note: Do not overmix the filling, as this can make the meat tough.

  2. 2

    Lay a grape leaf flat on a clean surface with the stem end facing you and the shiny side down. If the leaves are large, you may trim off any thick stems.

    Kokkens note: Use any torn or small grape leaves to line the bottom of your pot to prevent the dolmades from sticking.

  3. 3

    Place a small spoonful of the filling near the stem end of the grape leaf.

    Kokkens note: Start with a small amount of filling until you get a feel for how much fits comfortably in each leaf, usually about 1-2 teaspoons.

  4. 4

    Fold the bottom part of the leaf over the filling, then fold in the sides towards the center.

  5. 5

    Roll the leaf tightly upwards from the bottom to form a compact cylindrical shape.

    Ca. 25 min.

    Kokkens note: Rolling them tightly is key to prevent them from unraveling during cooking.

  6. 6

    Repeat the rolling process with the remaining grape leaves and filling.

  7. 7

    Line the bottom of a large heavy-bottomed pot with any extra or torn grape leaves, then arrange the rolled dolmades snugly in layers, seam-side down, in the pot.

    Ca. 5 min.

    Kokkens note: Arranging them snugly helps them maintain their shape during cooking.

  8. 8

    Pour the water, chicken broth, and lemon juice over the dolmades. Place a heatproof plate directly on top of the dolmades to keep them submerged in the liquid.

    Kokkens note: The plate prevents the dolmades from floating and unraveling.

  9. 9

    Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 60 minutes, or until the rice is cooked through and the grape leaves are tender.

    Ca. 1 t.

    Kokkens note: Check occasionally to ensure there's enough liquid; add more hot water if needed.

  10. 10

    Remove the pot from the heat and let the dolmades rest for a few minutes before serving.

    Ca. 5 min.

  11. 11

    Serve warm, garnished with fresh lemon wedges.

Pr. portion

Næringsindhold

50%Score
Kalorier
344,8kcal
Protein
14,8g
Kulhydrat
28,8g
Fedt
20g
Kostfibre
3,3g
Sukker
3,9g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover dolmades in an airtight container in the refrigerator.

Genopvarmning

Gently reheat dolmades in a pot with a splash of water or broth over low heat until warmed through.