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SoupMain Course

Mercimek Corba

This comforting Turkish lentil soup is a staple, known for its vibrant color and rich, earthy flavor. Made with red lentils, vegetables, and a simple spice blend, it's both nourishing and satisfying. A squeeze of fresh lemon and a drizzle of chili-infused oil elevate this classic dish.

En original opskrift af Forkin

Tid i alt
45 min.
Portioner
4
Sværhedsgrad
Nem
Pr. portion
328 kcal
VeganskVegetariskGlutenfri
Mercimek Corba

Klargøring

Ingredienser

Ingredienser

  • 200 gred lentil, rinsed
  • 1 stk.yellow onion, chopped
  • 1 stk.carrot, chopped
  • 1 stk.potato, chopped
  • 2 fedgarlic, minced
  • 1 spsk.tomato paste
  • 6 kopvegetable broth
  • 1 tsk.dried mint
  • 1 tsk.paprika
  • 0,5 tsk.cumin
  • 0,5 tsk.black pepper, freshly ground
  • 1 tsk.salt
  • 2 spsk.olive oil

garnish

  • 0,5 stk.lemon, juiced
  • 0,5 tsk.red pepper flake

Udstyr

lemon juicer · small pan · large pot · cutting board · knife · immersion blender

Fremgangsmåde

Trin for trin

  1. 1

    Heat olive oil in a large pot or Dutch oven over medium heat.

    Ca. 1 min.

  2. 2

    Add onion and cook until softened, about 5-7 minutes.

    Ca. 7 min.

  3. 3

    Stir in carrot, potato, and garlic, cooking for another 3 minutes until fragrant.

    Ca. 3 min.

  4. 4

    Add tomato paste, dried mint, paprika, cumin, black pepper, and salt. Cook for 1 minute, stirring constantly.

    Ca. 1 min.

    Kokkens note: Cooking the tomato paste and spices briefly helps to deepen their flavor.

  5. 5

    Pour in vegetable broth and add rinsed red lentils. Bring the mixture to a boil.

    Ca. 5 min.

  6. 6

    Reduce heat to low, cover, and simmer for 20-25 minutes, or until lentils and vegetables are very tender.

    Ca. 25 min.

    Kokkens note: Stir occasionally to prevent lentils from sticking to the bottom of the pot.

  7. 7

    Remove from heat. Use an immersion blender to blend the soup until smooth, or carefully transfer to a regular blender and blend in batches.

    Ca. 2 min.

    Kokkens note: If using a regular blender, be careful not to overfill and hold the lid firmly with a towel to prevent hot splashes.

  8. 8

    Taste and adjust seasoning if needed. If the soup is too thick, add a little more hot water or broth to reach desired consistency.

    Ca. 1 min.

  9. 9

    For the garnish, heat a small amount of olive oil in a pan over low heat. Add red pepper flakes and cook for 30 seconds until fragrant (do not burn).

    Ca. 1 min.

    Kokkens note: This step is optional but adds a lovely visual and flavor boost.

  10. 10

    Serve the soup hot, with a squeeze of fresh lemon juice and a drizzle of the chili-infused oil on top.

Pr. portion

Næringsindhold

68%Score
Kalorier
327,8kcal
Protein
15,9g
Kulhydrat
48,8g
Fedt
8,3g
Kostfibre
8,2g
Sukker
5,7g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover Mercimek Corba in an airtight container in the refrigerator.

Genopvarmning

Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if it has thickened too much, or in the microwave.