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Main CourseDinner

Moroccan Beef Brochettes

These flavorful beef skewers are marinated in traditional Moroccan spices, then grilled to perfection. They make a wonderful main course, often served with couscous or a fresh salad.

En original opskrift af Forkin

Tid i alt
1 t. 35 min.
Portioner
4
Sværhedsgrad
Mellem
Pr. portion
509 kcal
Glutenfri
Moroccan Beef Brochettes

Klargøring

Ingredienser

Ingredienser

  • 600 gbeef sirloin, cut into 1-inch cubes

marinade

  • 0,5 stk.yellow onion, finely grated
  • 0,25 kopfresh parsley, finely chopped
  • 0,25 kopfresh cilantro, finely chopped
  • 1 tsk.paprika
  • 1 tsk.ground cumin
  • 0,5 tsk.ground ginger
  • 0,5 tsk.turmeric
  • 0,5 tsk.black pepper
  • 0,25 tsk.cayenne pepper(valgfrit)
  • 2 spsk.olive oil
  • 1 spsk.lemon juice
  • 1 tsk.salt

skewers

  • 1 stk.bell pepper, cut into 1-inch pieces
  • 1 stk.zucchini, cut into 1-inch thick rounds or half-moons

Udstyr

skewers · tongs · grill · large bowl

Fremgangsmåde

Trin for trin

  1. 1

    In a large bowl, combine the grated onion, chopped parsley, chopped cilantro, paprika, cumin, ginger, turmeric, black pepper, cayenne pepper (if using), olive oil, lemon juice, and salt.

    Ca. 3 min.

    Kokkens note: Grating the onion helps it blend seamlessly into the marinade.

  2. 2

    Add the cubed beef to the marinade and toss until all pieces are evenly coated.

    Ca. 2 min.

  3. 3

    Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours, to allow the flavors to meld.

    Ca. 1 t.

    Kokkens note: For best flavor, marinate for the full 4 hours.

  4. 4

    If using wooden skewers, soak them in water for at least 30 minutes before assembling to prevent burning.

  5. 5

    Preheat your grill to medium-high heat.

    Ca. 10 min.

  6. 6

    Thread the marinated beef cubes alternately with the bell pepper and zucchini pieces onto the skewers.

    Ca. 10 min.

    Kokkens note: Don't pack the ingredients too tightly on the skewer to ensure even cooking.

  7. 7

    Grill the brochettes for 10-15 minutes, turning occasionally, until the beef is cooked to your desired doneness and the vegetables are tender-crisp.

    Ca. 15 min.

    Kokkens note: Adjust grilling time based on the thickness of your beef cubes and desired doneness.

  8. 8

    Remove from the grill and let rest for a few minutes before serving.

    Ca. 5 min.

    Kokkens note: Resting allows the juices to redistribute, keeping the beef tender.

Pr. portion

Næringsindhold

53%Score
Kalorier
509,2kcal
Protein
40,9g
Kulhydrat
8,4g
Fedt
36g
Kostfibre
2,3g
Sukker
3,9g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover brochettes in an airtight container in the refrigerator.

Genopvarmning

Reheat gently in a microwave or oven until warmed through, being careful not to overcook the beef.