Moroccan Beef Brochettes
These flavorful beef skewers are marinated in traditional Moroccan spices, then grilled to perfection. They make a wonderful main course, often served with couscous or a fresh salad.
En original opskrift af Forkin
- Tid i alt
- 1 t. 35 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 509 kcal
Klargøring
Ingredienser
Ingredienser
- 600 gbeef sirloin, cut into 1-inch cubes
marinade
- 0,5 stk.yellow onion, finely grated
- 0,25 kopfresh parsley, finely chopped
- 0,25 kopfresh cilantro, finely chopped
- 1 tsk.paprika
- 1 tsk.ground cumin
- 0,5 tsk.ground ginger
- 0,5 tsk.turmeric
- 0,5 tsk.black pepper
- 0,25 tsk.cayenne pepper(valgfrit)
- 2 spsk.olive oil
- 1 spsk.lemon juice
- 1 tsk.salt
skewers
- 1 stk.bell pepper, cut into 1-inch pieces
- 1 stk.zucchini, cut into 1-inch thick rounds or half-moons
Udstyr
skewers · tongs · grill · large bowl
Fremgangsmåde
Trin for trin
- 1
In a large bowl, combine the grated onion, chopped parsley, chopped cilantro, paprika, cumin, ginger, turmeric, black pepper, cayenne pepper (if using), olive oil, lemon juice, and salt.
Ca. 3 min.
Kokkens note: Grating the onion helps it blend seamlessly into the marinade.
- 2
Add the cubed beef to the marinade and toss until all pieces are evenly coated.
Ca. 2 min.
- 3
Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours, to allow the flavors to meld.
Ca. 1 t.
Kokkens note: For best flavor, marinate for the full 4 hours.
- 4
If using wooden skewers, soak them in water for at least 30 minutes before assembling to prevent burning.
- 5
Preheat your grill to medium-high heat.
Ca. 10 min.
- 6
Thread the marinated beef cubes alternately with the bell pepper and zucchini pieces onto the skewers.
Ca. 10 min.
Kokkens note: Don't pack the ingredients too tightly on the skewer to ensure even cooking.
- 7
Grill the brochettes for 10-15 minutes, turning occasionally, until the beef is cooked to your desired doneness and the vegetables are tender-crisp.
Ca. 15 min.
Kokkens note: Adjust grilling time based on the thickness of your beef cubes and desired doneness.
- 8
Remove from the grill and let rest for a few minutes before serving.
Ca. 5 min.
Kokkens note: Resting allows the juices to redistribute, keeping the beef tender.
Pr. portion
Næringsindhold
- Kalorier
- 509,2kcal
- Protein
- 40,9g
- Kulhydrat
- 8,4g
- Fedt
- 36g
- Kostfibre
- 2,3g
- Sukker
- 3,9g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover brochettes in an airtight container in the refrigerator.
Reheat gently in a microwave or oven until warmed through, being careful not to overcook the beef.