Moroccan Carrot Salad
Brighten your plate with this vibrant Moroccan Carrot Salad, a refreshing and zesty side dish bursting with the flavors of fresh herbs and warm spices. Finely grated carrots are tossed in a tangy lemon-garlic dressing, creating a delightful balance of sweet, savory, and aromatic notes. This naturally vegan and gluten-free salad is perfect for adding a touch of North African flair to any meal.
En original opskrift af Forkin
- Tid i alt
- 45 min.
- Portioner
- 4
- Sværhedsgrad
- Nem
- Pr. portion
- 125 kcal
Klargøring
Ingredienser
Ingredienser
- 500 gcarrot, grated
- 0,25 kopfresh parsley, chopped
- 2 spsk.fresh mint, chopped
dressing
- 3 spsk.lemon juice, freshly squeezed
- 2 spsk.olive oil
- 0,5 tsk.ground cumin
- 0,5 tsk.paprika
- 1 fedgarlic, minced
- 0,5 tsk.salt
- 0,25 tsk.black pepper
- 0,25 tsk.cayenne pepper(valgfrit)
Udstyr
large mixing bowl · small bowl · whisk · box grater (valgfrit) · food processor (valgfrit) · chef's knife · cutting board · measuring spoons · measuring cups · tongs (valgfrit)
Fremgangsmåde
Trin for trin
- 1
Finely grate the carrots using a box grater or food processor.
Ca. 5 min.
Kokkens note: For the best texture and to ensure the carrots absorb the dressing well, aim for thin, uniform shreds.
- 2
Mince the fresh parsley and mint, ensuring a fine chop for even distribution of flavor.
Ca. 3 min.
Kokkens note: Use a sharp chef's knife for clean cuts, and avoid bruising the herbs.
- 3
Place the grated carrots, minced parsley, and minced mint into a large mixing bowl.
Ca. 1 min.
- 4
In a small bowl, whisk together the fresh lemon juice, olive oil, ground cumin, paprika, minced garlic, salt, black pepper, and cayenne pepper until well combined and emulsified.
Ca. 3 min.
Kokkens note: Ensure the garlic is finely minced or grated to prevent large chunks and distribute its flavor evenly throughout the dressing.
- 5
Pour the prepared dressing over the carrot and herb mixture in the large bowl.
Ca. 1 min.
- 6
Gently toss all ingredients together using tongs or a large spoon until the carrots are thoroughly and evenly coated with the dressing.
Ca. 1 min.
Kokkens note: Tossing gently prevents the carrots from breaking down too much and helps maintain their crisp texture.
- 7
Cover the bowl tightly with plastic wrap or a lid and refrigerate the salad for a minimum of 30 minutes.
Ca. 30 min.
Kokkens note: Chilling allows the flavors to meld and deepen, resulting in a more harmonious and refreshing salad. An hour or more is even better if time permits.
- 8
Before serving, give the salad another quick toss to redistribute the dressing and refresh the flavors.
Ca. 1 min.
Kokkens note: Taste and adjust seasoning if necessary, adding a pinch more salt or a squeeze of lemon juice to brighten the flavors.
Pr. portion
Næringsindhold
- Kalorier
- 125,4kcal
- Protein
- 1,9g
- Kulhydrat
- 15,3g
- Fedt
- 7,4g
- Kostfibre
- 4,5g
- Sukker
- 6,2g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
This vibrant salad pairs beautifully with grilled meats, tagines, or as a refreshing counterpoint to richer dishes. For an added layer of texture and flavor, consider sprinkling toasted sesame seeds or chopped pistachios just before serving. A drizzle of pomegranate molasses can also add a delightful sweet-tart note.
Store leftover Moroccan Carrot Salad in an airtight container in the refrigerator.
This salad is best served chilled and does not require reheating.