Pad Horapha (Thai Basil Stir-fry)
This quick and flavorful Thai basil stir-fry features tender chicken and crisp vegetables coated in a savory sauce. It's a perfect weeknight meal that comes together in minutes once your ingredients are prepped. Serve it with steamed jasmine rice for a complete and satisfying dish.
En original opskrift af Forkin
- Tid i alt
- 25 min.
- Portioner
- 2
- Sværhedsgrad
- Mellem
- Pr. portion
- 345 kcal
Allergenoplysninger: kan indeholde fisk, gluten, bløddyr, soja og sojabønner. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 250 gchicken breast, thinly sliced
- 3 fedgarlic, minced
- 1 stk.shallot, thinly sliced
- 2 stk.bird's eye chili, sliced
- 100 ggreen bean, trimmed and halved
- 0,5 stk.red bell pepper, thinly sliced
- 1 kopthai basil, packed, leaves only
- 1 spsk.vegetable oil
sauce
- 1,5 spsk.oyster sauce
- 1 spsk.fish sauce
- 0,5 tsk.dark soy sauce
- 0,5 tsk.sugar
- 2 spsk.water
Udstyr
wok · skillet · whisk · knife · cutting board · small bowl
Fremgangsmåde
Trin for trin
- 1
In a small bowl, whisk together the oyster sauce, fish sauce, dark soy sauce, sugar, and water to create the stir-fry sauce.
Ca. 2 min.
Kokkens note: Ensure the sugar dissolves completely in the sauce.
- 2
Heat the vegetable oil in a large wok or skillet over medium-high heat until shimmering.
Ca. 1 min.
Kokkens note: A wok is ideal for stir-frying as it distributes heat evenly.
- 3
Add the minced garlic, sliced shallot, and sliced bird's eye chilies to the hot oil and stir-fry for about 1 minute until fragrant.
Ca. 1 min.
Kokkens note: Be careful not to burn the garlic.
- 4
Add the sliced chicken breast to the wok and stir-fry for 3-4 minutes until it is mostly cooked through and no longer pink.
Ca. 4 min.
Kokkens note: Avoid overcrowding the wok; cook in batches if necessary to ensure the chicken browns rather than steams.
- 5
Stir in the green beans and red bell pepper and continue to stir-fry for another 2-3 minutes until the vegetables are tender-crisp.
Ca. 3 min.
Kokkens note: Keep the vegetables moving to cook evenly.
- 6
Pour the prepared stir-fry sauce over the chicken and vegetables, tossing to coat everything evenly.
Ca. 1 min.
- 7
Remove the wok from the heat and immediately stir in the Thai basil leaves until they are just wilted.
Kokkens note: Adding basil last preserves its vibrant flavor and color.
- 8
Serve the Pad Horapha hot, ideally with steamed jasmine rice.
Pr. portion
Næringsindhold
- Kalorier
- 344,5kcal
- Protein
- 41,8g
- Kulhydrat
- 17g
- Fedt
- 11,9g
- Kostfibre
- 2,9g
- Sukker
- 6,3g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store any leftover Pad Horapha in an airtight container in the refrigerator.
Reheat in a pan over medium heat or in the microwave until warmed through, adding a splash of water if dry.