Pad Hoy Lai
Pad Hoy Lai is a classic Thai stir-fried clam dish, known for its savory and slightly spicy sauce with aromatic herbs and chili paste. This recipe delivers a quick and flavorful seafood meal, perfect for a weeknight dinner.
En original opskrift af Forkin
- Tid i alt
- 25 min.
- Portioner
- 2
- Sværhedsgrad
- Mellem
- Pr. portion
- 271 kcal
Allergenoplysninger: kan indeholde fisk, bløddyr og sojabønner. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 500 gclams, cleaned
- 3 fedgarlic, minced
- 2 stk.thai chili, sliced
- 0,5 kopsweet basil leaves
- 0,5 stk.red bell pepper, sliced(valgfrit)
- 1 spsk.vegetable oil
sauce
- 1 spsk.chili jam
- 1 spsk.oyster sauce
- 1 spsk.fish sauce
- 0,5 tsk.sugar
- 2 spsk.water
Udstyr
wok · large skillet · cutting board · knife · small bowl
Fremgangsmåde
Trin for trin
- 1
Ensure the clams are thoroughly cleaned; soak them in cold water for 15-30 minutes, discarding any that are open and do not close when tapped.
Ca. 15 min.
Kokkens note: Adding a tablespoon of salt to the soaking water can help the clams expel sand more effectively.
- 2
In a small bowl, combine the chili jam, oyster sauce, fish sauce, sugar, and water to create the stir-fry sauce.
Ca. 1 min.
- 3
Heat the vegetable oil in a large wok or deep skillet over medium-high heat.
Ca. 1 min.
- 4
Add the minced garlic and sliced thai chili to the hot oil and stir-fry for about 30 seconds until fragrant.
Ca. 1 min.
Kokkens note: Be careful not to burn the garlic.
- 5
Add the sliced red bell pepper, if using, and stir-fry for another minute until slightly tender-crisp.
Ca. 1 min.
- 6
Add the cleaned clams to the wok and pour the prepared sauce over them.
- 7
Stir-fry continuously for 3-5 minutes, covering the wok for part of the time, until all the clams have opened.
Ca. 5 min.
Kokkens note: Discard any clams that do not open after cooking.
- 8
Stir in the sweet basil leaves and cook for another 30 seconds until wilted.
Ca. 1 min.
Kokkens note: Add basil at the very end to preserve its fresh aroma.
- 9
Remove from heat and serve immediately with steamed jasmine rice.
Pr. portion
Næringsindhold
- Kalorier
- 270,8kcal
- Protein
- 34,1g
- Kulhydrat
- 14,7g
- Fedt
- 9,7g
- Kostfibre
- 1g
- Sukker
- 3,7g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store any leftover Pad Hoy Lai in an airtight container in the refrigerator.
Gently reheat in a pan over low heat until warmed through, adding a splash of water if needed to prevent drying.