Pan con Tomate
This simple Spanish breakfast or snack features toasted bread rubbed with garlic, topped with fresh grated tomato, and finished with a drizzle of olive oil and a sprinkle of salt. It's a flavorful and light way to enjoy ripe tomatoes.
En original opskrift af Forkin
- Tid i alt
- 15 min.
- Portioner
- 2
- Sværhedsgrad
- Nem
- Pr. portion
- 419 kcal
Allergenoplysninger: kan indeholde gluten. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
- 4 stk.crusty bread, sliced
- 2 stk.ripe tomato
- 1 fedgarlic, peeled
- 2 spsk.extra virgin olive oil
- 1 knivspidssea salt
Udstyr
bowl · knife · box grater · toaster
Fremgangsmåde
Trin for trin
- 1
Toast the crusty bread slices until golden and slightly crisp. You can use a toaster, grill pan, or oven.
Ca. 3 min.
Kokkens note: Ensure the bread is well-toasted to hold up to the tomato.
- 2
While the bread is toasting, cut the ripe tomatoes in half.
Ca. 1 min.
- 3
Using a box grater, grate the tomato halves over a bowl, discarding the skin once you've grated all the pulp.
Ca. 3 min.
Kokkens note: Grating ensures a smooth, pulpy tomato topping without large chunks.
- 4
Once the bread is toasted, take the peeled garlic clove and rub it vigorously over the surface of each piece of toast.
Ca. 2 min.
Kokkens note: This imparts a subtle garlic flavor without being overpowering.
- 5
Spoon the grated tomato pulp generously over each garlic-rubbed toast.
Ca. 1 min.
- 6
Drizzle each piece of Pan con Tomate with extra virgin olive oil and sprinkle with sea salt to taste.
Ca. 1 min.
Kokkens note: A good quality olive oil makes a significant difference in flavor.
- 7
Serve immediately and enjoy.
Pr. portion
Næringsindhold
- Kalorier
- 419,3kcal
- Protein
- 11,5g
- Kulhydrat
- 59,5g
- Fedt
- 15,4g
- Kostfibre
- 4,8g
- Sukker
- 6,9g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
This dish is best enjoyed fresh; it does not store well as the bread will become soggy.