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Forkin
BreakfastSnack

Pan con Tomate

This simple Spanish breakfast or snack features toasted bread rubbed with garlic, topped with fresh grated tomato, and finished with a drizzle of olive oil and a sprinkle of salt. It's a flavorful and light way to enjoy ripe tomatoes.

En original opskrift af Forkin

Tid i alt
15 min.
Portioner
2
Sværhedsgrad
Nem
Pr. portion
419 kcal
Vegetarisk

Allergenoplysninger: kan indeholde gluten. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Pan con Tomate

Klargøring

Ingredienser

  • 4 stk.crusty bread, sliced
  • 2 stk.ripe tomato
  • 1 fedgarlic, peeled
  • 2 spsk.extra virgin olive oil
  • 1 knivspidssea salt

Udstyr

bowl · knife · box grater · toaster

Fremgangsmåde

Trin for trin

  1. 1

    Toast the crusty bread slices until golden and slightly crisp. You can use a toaster, grill pan, or oven.

    Ca. 3 min.

    Kokkens note: Ensure the bread is well-toasted to hold up to the tomato.

  2. 2

    While the bread is toasting, cut the ripe tomatoes in half.

    Ca. 1 min.

  3. 3

    Using a box grater, grate the tomato halves over a bowl, discarding the skin once you've grated all the pulp.

    Ca. 3 min.

    Kokkens note: Grating ensures a smooth, pulpy tomato topping without large chunks.

  4. 4

    Once the bread is toasted, take the peeled garlic clove and rub it vigorously over the surface of each piece of toast.

    Ca. 2 min.

    Kokkens note: This imparts a subtle garlic flavor without being overpowering.

  5. 5

    Spoon the grated tomato pulp generously over each garlic-rubbed toast.

    Ca. 1 min.

  6. 6

    Drizzle each piece of Pan con Tomate with extra virgin olive oil and sprinkle with sea salt to taste.

    Ca. 1 min.

    Kokkens note: A good quality olive oil makes a significant difference in flavor.

  7. 7

    Serve immediately and enjoy.

Pr. portion

Næringsindhold

70%Score
Kalorier
419,3kcal
Protein
11,5g
Kulhydrat
59,5g
Fedt
15,4g
Kostfibre
4,8g
Sukker
6,9g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

This dish is best enjoyed fresh; it does not store well as the bread will become soggy.