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Forkin
Main Course

Pasta alla Norma

A classic Sicilian pasta dish featuring tender eggplant, rich tomato sauce, and fresh basil. This vegetarian meal is comforting and full of vibrant Mediterranean flavors.

En original opskrift af Forkin

Tid i alt
1 t. 10 min.
Portioner
4
Sværhedsgrad
Mellem
Pr. portion
631 kcal
Vegetarisk

Allergenoplysninger: kan indeholde gluten og mælk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Pasta alla Norma

Klargøring

Ingredienser

Ingredienser

  • 2 stk.eggplant, cut into 1/2-inch cubes
  • 340 gpasta, penne or rigatoni

eggplant prep

  • 1 tsk.salt

for frying

  • 0,5 kopolive oil

sauce

  • 1 stk.yellow onion, finely chopped
  • 3 fedgarlic, minced
  • 800 gcrushed tomatoes
  • 1 tsk.dried oregano
  • 0,25 tsk.black pepper, freshly ground
  • 0,25 kopbasil, fresh, chopped

garnish

  • 0,5 kopricotta salata, grated
  • 0,25 kopbasil, fresh leaves

Udstyr

slotted spoon · large skillet · paper towels · large pot · colander

Fremgangsmåde

Trin for trin

  1. 1

    Place the cubed eggplant in a colander, sprinkle with salt, and let it sit for 20-30 minutes to draw out excess moisture.

    Ca. 25 min.

    Kokkens note: Salting the eggplant helps reduce bitterness and prevents it from absorbing too much oil during frying.

  2. 2

    While the eggplant is resting, prepare the tomato sauce. Heat a large skillet or pot over medium heat.

  3. 3

    Add a drizzle of olive oil, then add the yellow onion and cook until softened, about 5-7 minutes.

    Ca. 6 min.

  4. 4

    Stir in the minced garlic and cook for another minute until fragrant.

    Ca. 1 min.

    Kokkens note: Be careful not to burn the garlic.

  5. 5

    Pour in the crushed tomatoes, add the dried oregano, and season with black pepper and a pinch of salt.

  6. 6

    Bring the sauce to a simmer, then reduce the heat to low, cover, and let it cook for at least 20 minutes, or up to 30 minutes, stirring occasionally.

    Ca. 25 min.

    Kokkens note: Longer simmering develops deeper flavor.

  7. 7

    While the sauce simmers, rinse the eggplant under cold water to remove the salt, then pat it thoroughly dry with paper towels.

    Ca. 5 min.

    Kokkens note: Ensure the eggplant is very dry to prevent oil splatter and achieve good browning.

  8. 8

    Heat the olive oil for frying in a large pan over medium-high heat.

    Ca. 2 min.

  9. 9

    Fry the eggplant in batches until golden brown and tender, about 3-5 minutes per batch.

    Ca. 15 min.

    Kokkens note: Do not overcrowd the pan, as this will steam the eggplant instead of frying it.

  10. 10

    Remove the fried eggplant with a slotted spoon and place it on a plate lined with paper towels to drain excess oil.

  11. 11

    Cook the pasta according to package directions in a large pot of salted boiling water until al dente.

    Ca. 10 min.

    Kokkens note: Reserve a small amount of pasta cooking water before draining.

  12. 12

    Stir the chopped fresh basil into the tomato sauce.

  13. 13

    Add the drained pasta to the skillet with the tomato sauce and toss to combine.

    Ca. 1 min.

    Kokkens note: If the sauce is too thick, add a splash of the reserved pasta water.

  14. 14

    Gently fold in most of the fried eggplant, reserving some for garnish.

    Ca. 1 min.

  15. 15

    Serve immediately, topped with grated ricotta salata and the remaining fried eggplant and fresh basil leaves.

Pr. portion

Næringsindhold

71%Score
Kalorier
630,8kcal
Protein
14,2g
Kulhydrat
82,7g
Fedt
29,1g
Kostfibre
10,3g
Sukker
14,6g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover pasta alla Norma in an airtight container in the refrigerator.

Genopvarmning

Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying out.