Saag Aloo
This traditional Indian side dish features tender potatoes cooked with vibrant spinach and a blend of aromatic spices. It's a comforting and flavorful accompaniment to any meal, naturally vegan and gluten-free.
En original opskrift af Forkin
- Tid i alt
- 40 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 208 kcal
Klargøring
Ingredienser
Ingredienser
- 500 gpotato, peeled and cubed into 1-inch pieces
- 300 gspinach, washed and roughly chopped
- 1 stk.yellow onion, finely chopped
- 3 fedgarlic, minced
- 15 gginger, grated
- 1 stk.green chili, finely chopped
- 1 tsk.cumin seed
- 0,5 tsk.turmeric powder
- 1 tsk.coriander powder
- 0,5 tsk.garam masala
- 2 spsk.vegetable oil
- 120 mlwater
- 0,75 tsk.salt
garnish
- 15 gfresh cilantro, chopped(valgfrit)
Udstyr
large pan · knife · cutting board
Fremgangsmåde
Trin for trin
- 1
Heat vegetable oil in a large pan or pot over medium heat.
Ca. 1 min.
Kokkens note: Use a pan with a lid, as you'll need it later for simmering.
- 2
Add cumin seed and let them sizzle for about 30 seconds until fragrant.
- 3
Stir in yellow onion and cook until softened and translucent, about 5-7 minutes.
Ca. 6 min.
Kokkens note: Stir occasionally to prevent burning.
- 4
Add minced garlic, grated ginger, and green chili, cooking for another minute until aromatic.
Ca. 1 min.
Kokkens note: Be careful not to burn the garlic.
- 5
Stir in turmeric powder, coriander powder, and salt, cooking for 30 seconds to toast the spices.
- 6
Add the cubed potato and toss to coat evenly with the spices.
Ca. 1 min.
- 7
Pour in water, bring to a simmer, then cover the pan and cook for 10-12 minutes, or until the potatoes are almost tender.
Ca. 12 min.
Kokkens note: Check the potatoes by piercing with a fork; they should be firm but yielding.
- 8
Uncover the pan, add the chopped spinach, and stir gently until it wilts down, which should take about 3-5 minutes.
Ca. 4 min.
Kokkens note: The spinach will reduce significantly in volume.
- 9
Stir in garam masala and cook for another minute.
Ca. 1 min.
- 10
Taste and adjust seasoning if necessary.
Kokkens note: Add more salt if needed.
- 11
Garnish with fresh cilantro before serving, if using.
Pr. portion
Næringsindhold
- Kalorier
- 207,7kcal
- Protein
- 5,8g
- Kulhydrat
- 30,2g
- Fedt
- 8g
- Kostfibre
- 5,8g
- Sukker
- 3,1g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover Saag Aloo in an airtight container in the refrigerator.
Reheat gently in a pan over medium heat or in the microwave until warmed through, adding a splash of water if it seems dry.