Simple Vegan Tomato Spaghetti
This classic Italian pasta dish features a rich, flavorful tomato sauce coating al dente spaghetti. It's a comforting and satisfying meal that is quick to prepare and entirely plant-based.
En original opskrift af Forkin
- Tid i alt
- 40 min.
- Portioner
- 4
- Sværhedsgrad
- Nem
- Pr. portion
- 518 kcal
Allergenoplysninger: kan indeholde gluten. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 400 gspaghetti
- 1 tsk.salt
- 0,5 tsk.black pepper, freshly ground
sauce
- 3 spsk.olive oil
- 1 stk.yellow onion, finely chopped
- 3 fedgarlic, minced
- 800 gcanned crushed tomatoes
- 240 mlvegetable broth
- 1 tsk.dried oregano
- 0,25 kopfresh basil, chopped
garnish
- 0,5 tsk.red pepper flakes(valgfrit)
Udstyr
knife · cutting board · large pot · colander · large saucepan
Fremgangsmåde
Trin for trin
- 1
Bring a large pot of generously salted water to a rolling boil over high heat.
Ca. 5 min.
- 2
While the water heats, heat the olive oil in a large saucepan or deep skillet over medium heat.
Ca. 1 min.
- 3
Add the yellow onion to the saucepan and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Ca. 7 min.
- 4
Stir in the garlic and dried oregano and cook for another minute until fragrant, being careful not to burn the garlic.
Ca. 1 min.
- 5
Pour in the canned crushed tomatoes and vegetable broth.
- 6
Bring the sauce to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 15 minutes, or up to 25 minutes, to allow the flavors to meld.
Ca. 15 min.
Kokkens note: The longer the sauce simmers, the richer its flavor will be.
- 7
While the sauce simmers, add the spaghetti to the boiling water and cook according to package directions until al dente.
Ca. 10 min.
- 8
Before draining, reserve about one cup of the pasta cooking water; this can be used to thin the sauce later if needed.
- 9
Drain the spaghetti thoroughly.
- 10
Stir the fresh basil into the tomato sauce.
- 11
Season the sauce with salt and black pepper to taste.
- 12
Add the drained spaghetti directly to the saucepan with the sauce.
- 13
Toss the spaghetti with the sauce until evenly coated. If the sauce seems too thick, add a splash of the reserved pasta water until it reaches your desired consistency.
Ca. 1 min.
- 14
Serve immediately, optionally garnished with red pepper flakes.
Pr. portion
Næringsindhold
- Kalorier
- 517,8kcal
- Protein
- 15g
- Kulhydrat
- 87,6g
- Fedt
- 12g
- Kostfibre
- 6g
- Sukker
- 11,8g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store any leftover spaghetti in an airtight container in the refrigerator.
Reheat gently in a pot on the stovetop with a splash of water or vegetable broth, or in the microwave.