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Forkin
DinnerMain Course

Spaghetti Aglio e Olio

This classic Italian pasta dish is incredibly simple yet full of flavor, featuring garlic, olive oil, and a hint of chili. It comes together quickly, making it perfect for a weeknight meal. The key is to infuse the oil with the garlic without burning it.

En original opskrift af Forkin

Tid i alt
25 min.
Portioner
2
Sværhedsgrad
Nem
Pr. portion
609 kcal
VeganskVegetarisk

Allergenoplysninger: kan indeholde gluten. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Spaghetti Aglio e Olio

Klargøring

Ingredienser

Ingredienser

  • 200 gspaghetti
  • 60 mlolive oil
  • 4 fedgarlic, thinly sliced
  • 0,5 tsk.red pepper flakes
  • 1 tsk.salt
  • 0,25 tsk.black pepper, freshly ground

garnish

  • 15 gfresh parsley, finely chopped

Udstyr

tongs · large skillet · large pot · colander

Fremgangsmåde

Trin for trin

  1. 1

    Bring a large pot of generously salted water to a rolling boil.

    Ca. 5 min.

    Kokkens note: The pasta water should be as salty as the sea to properly season the spaghetti.

  2. 2

    Add the spaghetti to the boiling water and cook according to package directions until al dente.

    Ca. 8 min.

    Kokkens note: Reserve about 1 cup of the starchy pasta water before draining the spaghetti.

  3. 3

    While the pasta cooks, heat the olive oil in a large skillet over medium-low heat.

    Ca. 1 min.

  4. 4

    Add the sliced garlic to the skillet and cook gently for 3-5 minutes, until fragrant and lightly golden. Be careful not to burn the garlic.

    Ca. 4 min.

    Kokkens note: Burnt garlic will taste bitter, so keep the heat low and watch it closely.

  5. 5

    Stir in the red pepper flakes and cook for another 30 seconds.

    Kokkens note: Adjust the amount of red pepper flakes to your preferred spice level.

  6. 6

    Drain the cooked spaghetti, reserving some pasta water, and add it directly to the skillet with the garlic and oil mixture.

    Ca. 1 min.

  7. 7

    Toss the spaghetti with the sauce, adding a splash of the reserved pasta water as needed to create a light, emulsified sauce that coats the pasta.

    Ca. 1 min.

    Kokkens note: The starchy pasta water helps the sauce cling to the spaghetti.

  8. 8

    Season with salt and freshly ground black pepper to taste.

    Kokkens note: Taste and adjust seasoning as needed before serving.

  9. 9

    Garnish with fresh parsley before serving immediately.

Pr. portion

Næringsindhold

50%Score
Kalorier
609,2kcal
Protein
12,8g
Kulhydrat
75,3g
Fedt
29,2g
Kostfibre
3,5g
Sukker
3,1g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store any leftover spaghetti aglio e olio in an airtight container in the refrigerator.

Genopvarmning

Gently reheat in a skillet over low heat, adding a splash of water or olive oil if it seems dry.