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SaladSide DishAppetizer

Spicy Carrot Salad

A vibrant and refreshing Moroccan-inspired salad featuring tender carrots tossed in a zesty, spiced vinaigrette. It's a simple and healthy side dish that gets better as it marinates, perfect for making ahead.

En original opskrift af Forkin

Tid i alt
55 min.
Portioner
4
Sværhedsgrad
Nem
Pr. portion
162 kcal
VeganskVegetariskGlutenfri
Spicy Carrot Salad

Klargøring

Ingredienser

Ingredienser

  • 500 gcarrot, peeled and sliced into 1cm rounds
  • 15 gfresh parsley, finely chopped
  • 15 gfresh cilantro, finely chopped

dressing

  • 3 spsk.extra virgin olive oil
  • 3 spsk.lemon juice, freshly squeezed
  • 2 fedgarlic, finely minced
  • 1 tsk.ground cumin
  • 1 tsk.sweet paprika
  • 0,25 tsk.cayenne pepper, or more, to taste
  • 0,25 tsk.ground cinnamon
  • 0,5 tsk.salt
  • 0,25 tsk.black pepper, freshly ground
  • 1 tsk.maple syrup(valgfrit)

Udstyr

pot · colander · cutting board · knife · whisk · small bowl · large mixing bowl

Fremgangsmåde

Trin for trin

  1. 1

    Place the sliced carrots in a medium pot and add enough cold water to cover them completely. Add a pinch of salt.

    Ca. 1 min.

  2. 2

    Bring the water to a boil over high heat, then reduce the heat to maintain a steady simmer.

    Ca. 3 min.

  3. 3

    Cook until the carrots are tender when pierced with a fork but not mushy, which should take about 6-8 minutes.

    Ca. 7 min.

    Kokkens note: The final texture should have a slight bite, not be completely soft.

  4. 4

    While the carrots are cooking, prepare the dressing by whisking together the olive oil, lemon juice, minced garlic, all spices, salt, pepper, and optional maple syrup in a small bowl.

    Ca. 3 min.

    Kokkens note: Making the dressing while the carrots cook saves time.

  5. 5

    Drain the cooked carrots thoroughly in a colander and transfer them to a large mixing bowl.

    Ca. 1 min.

  6. 6

    Pour the prepared dressing over the warm carrots.

    Ca. 1 min.

    Kokkens note: The warm carrots will absorb the dressing more effectively.

  7. 7

    Add the chopped fresh parsley and cilantro, then gently toss everything to combine.

    Ca. 1 min.

  8. 8

    Cover the bowl and let the salad rest for at least 30 minutes at room temperature to allow the flavors to meld together.

    Ca. 30 min.

    Kokkens note: For even better flavor, you can refrigerate it for a few hours or overnight.

  9. 9

    Serve the salad at room temperature or chilled.

Pr. portion

Næringsindhold

67%Score
Kalorier
162kcal
Protein
2g
Kulhydrat
16,6g
Fedt
10,9g
Kostfibre
4,4g
Sukker
7g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store in an airtight container in the refrigerator.

Genopvarmning

This salad is best served chilled or at room temperature.