Spicy Peanut Tofu Noodles
These flavorful noodles feature pan-fried tofu coated in a rich and spicy peanut sauce. It's a quick and satisfying vegan meal perfect for lunch or dinner. The dish balances savory, sweet, and spicy notes for a delicious experience.
En original opskrift af Forkin
- Tid i alt
- 45 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 718 kcal
Allergenoplysninger: kan indeholde gluten, mælk, nødder, jordnødder, sesam, soja og sojabønner. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 400 gextra firm tofu, pressed and cubed
- 1 spsk.cornstarch
- 2 spsk.vegetable oil
- 300 glinguine
- 2 kopbroccoli florets
- 1 stk.red bell pepper, thinly sliced
sauce
- 0,5 koppeanut butter, creamy
- 0,25 kopsoy sauce, low sodium
- 2 spsk.lime juice, freshly squeezed
- 2 spsk.maple syrup
- 1 spsk.sriracha
- 2 fedgarlic, minced
- 1 tsk.ginger, grated
- 0,25 kopwater
garnish
- 2 stk.green onion, sliced
- 1 tsk.sesame seed(valgfrit)
Udstyr
bowl · wok · large skillet · whisk · large pot
Fremgangsmåde
Trin for trin
- 1
Press the extra firm tofu for at least 15 minutes to remove excess water, then cut it into 1-inch cubes.
Ca. 15 min.
Kokkens note: Pressing tofu ensures it gets crispy when cooked.
- 2
In a medium bowl, toss the tofu cubes with cornstarch until evenly coated.
Ca. 2 min.
- 3
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Ca. 1 min.
- 4
Add the coated tofu to the hot skillet in a single layer and cook for 8-10 minutes, flipping occasionally, until golden brown and crispy on all sides.
Ca. 10 min.
Kokkens note: Do not overcrowd the pan; cook in batches if necessary.
- 5
While the tofu cooks, prepare the peanut sauce by whisking together the peanut butter, soy sauce, lime juice, maple syrup, sriracha, minced garlic, grated ginger, and water in a small bowl until smooth.
Ca. 5 min.
- 6
Cook the linguine according to package directions in a large pot of boiling salted water until al dente.
Ca. 10 min.
- 7
While the noodles cook, add the broccoli florets and sliced red bell pepper to the skillet with the crispy tofu.
- 8
Sauté the vegetables for 3-5 minutes until they are tender-crisp.
Ca. 5 min.
- 9
Drain the cooked linguine and add it directly to the skillet with the tofu and vegetables.
Ca. 1 min.
- 10
Pour the peanut sauce over the noodles, tofu, and vegetables, tossing everything gently to coat evenly.
Ca. 1 min.
- 11
Serve immediately, garnished with sliced green onion and sesame seeds if desired.
Pr. portion
Næringsindhold
- Kalorier
- 718,1kcal
- Protein
- 31,1g
- Kulhydrat
- 87,1g
- Fedt
- 30,3g
- Kostfibre
- 8,3g
- Sukker
- 16,7g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover spicy peanut tofu noodles in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water or vegetable broth to loosen the sauce.