Sri Lankan Achcharu (Pickled Vegetables)
This vibrant Sri Lankan achcharu is a tangy and spicy pickled vegetable salad, perfect as a side dish to rich curries or rice. It features a mix of crunchy vegetables coated in a flavorful mustard and vinegar dressing. This recipe is naturally vegan and full of bright flavors.
En original opskrift af Forkin
- Tid i alt
- 1 t. 25 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 86 kcal
Allergenoplysninger: kan indeholde sennep. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 2 stk.carrot, julienned
- 100 ggreen bean, trimmed and cut into 1-inch pieces
- 0,5 stk.red onion, thinly sliced
- 2 stk.green chili, slit lengthwise
- 3 fedgarlic, minced
- 1 spsk.ginger, grated
dressing
- 2 spsk.mustard seed, yellow or black
- 0,5 kopvinegar, white or apple cider
- 1 tsk.sugar
- 0,5 tsk.turmeric powder
- 1 tsk.chili powder
- 1 tsk.salt
- 0,25 kopwater
Udstyr
pot · serving spoon · ice bath · blender · colander · large bowl · pan
Fremgangsmåde
Trin for trin
- 1
Bring a small pot of water to a boil, then add the green beans.
- 2
Blanch the green beans for 2 minutes until tender-crisp, then immediately drain and plunge them into an ice bath to stop cooking.
Ca. 3 min.
Kokkens note: This helps maintain their vibrant color and crisp texture.
- 3
Once cooled, drain the green beans thoroughly and set aside.
Ca. 2 min.
- 4
In a small pan, dry roast the mustard seeds over medium heat for 1-2 minutes until fragrant and lightly popping.
Ca. 2 min.
Kokkens note: Be careful not to burn them, as this can make the dressing bitter.
- 5
Transfer the roasted mustard seeds to a small blender or spice grinder.
- 6
Add the vinegar, sugar, turmeric powder, chili powder, salt, and water to the blender with the mustard seeds.
- 7
Blend until a smooth paste forms, scraping down the sides as needed.
Ca. 2 min.
- 8
In a large bowl, combine the julienned carrot, blanched green beans, sliced red onion, slit green chilies, minced garlic, and grated ginger.
Ca. 3 min.
- 9
Pour the prepared mustard dressing over the vegetables.
- 10
Mix thoroughly to ensure all the vegetables are evenly coated with the dressing.
Ca. 1 min.
- 11
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the vegetables to pickle.
Ca. 1 t.
Kokkens note: For best results, let it marinate overnight.
- 12
Serve cold as a flavorful side dish.
Pr. portion
Næringsindhold
- Kalorier
- 86,4kcal
- Protein
- 3,3g
- Kulhydrat
- 11,9g
- Fedt
- 3g
- Kostfibre
- 3,2g
- Sukker
- 5g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover achcharu in an airtight container in the refrigerator.