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Forkin
Side Dish

Stoemp

Stoemp is a traditional Belgian dish featuring mashed potatoes combined with various vegetables. This recipe creates a comforting and hearty side dish, perfect for pairing with roasted meats or sausages. It's a simple yet flavorful way to enjoy vegetables.

En original opskrift af Forkin

Tid i alt
40 min.
Portioner
4
Sværhedsgrad
Nem
Pr. portion
307 kcal
VegetariskGlutenfri

Allergenoplysninger: kan indeholde mælk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Stoemp

Klargøring

Ingredienser

Ingredienser

  • 900 gpotato, peeled and cut into 2-inch chunks
  • 300 gcarrot, peeled and finely diced
  • 200 gleek, white and light green parts, thinly sliced
  • 30 gbutter
  • 120 mlmilk, warm
  • 0,5 tsk.nutmeg, freshly grated
  • 1 tsk.salt
  • 0,5 tsk.black pepper, freshly ground

garnish

  • 2 spsk.fresh parsley, chopped(valgfrit)

Udstyr

large skillet · large pot · potato masher

Fremgangsmåde

Trin for trin

  1. 1

    Place the potatoes in a large pot and cover with cold, salted water.

    Ca. 1 min.

  2. 2

    Bring the water to a boil over high heat, then reduce heat to medium-low and simmer for 15-20 minutes, or until the potatoes are very tender when pierced with a fork.

    Ca. 20 min.

    Kokkens note: Ensure potatoes are cooked through for a smooth mash.

  3. 3

    While the potatoes are cooking, melt the butter in a large skillet over medium heat.

    Ca. 1 min.

  4. 4

    Add the carrots and leeks to the skillet and sauté for 8-10 minutes, until softened.

    Ca. 10 min.

    Kokkens note: Cook until tender-crisp, not mushy.

  5. 5

    Drain the cooked potatoes thoroughly and return them to the empty pot.

    Ca. 1 min.

    Kokkens note: Make sure all water is drained to avoid a watery mash.

  6. 6

    Mash the potatoes until smooth, then stir in the warm milk, nutmeg, salt, and black pepper.

    Ca. 2 min.

    Kokkens note: Use a potato masher or a fork; avoid over-mashing to prevent a gummy texture.

  7. 7

    Fold in the sautéed carrots and leeks until just combined.

    Ca. 1 min.

  8. 8

    Taste and adjust seasoning as needed.

  9. 9

    Serve hot, garnished with fresh parsley if desired.

Pr. portion

Næringsindhold

75%Score
Kalorier
307kcal
Protein
7,3g
Kulhydrat
55,3g
Fedt
7,1g
Kostfibre
8,4g
Sukker
9g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover stoemp in an airtight container in the refrigerator.

Genopvarmning

Reheat gently in a microwave or on the stovetop with a splash of milk.