Tamarind Rice (Pulihora)
A flavorful and tangy South Indian rice dish made with tamarind pulp, spices, and a tempering of mustard seeds, peanuts, and curry leaves. This vegan recipe offers a delightful balance of sour, spicy, and savory notes, perfect for a light meal or as a side.
En original opskrift af Forkin
- Tid i alt
- 50 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 550 kcal
Allergenoplysninger: kan indeholde sennep, nødder, jordnødder og sesam. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
- 1,5 kopbasmati rice, cooked and cooled
- 0,5 koptamarind pulp, thick
- 0,25 kopwater
- 3 spsk.sesame oil
- 1 tsk.mustard seed
- 0,5 tsk.cumin seed
- 1,5 spsk.chickpea lentil, split (chana dal)
- 1,5 spsk.black gram lentil, split (urad dal)
- 0,25 koppeanut, raw
- 3 stk.dry red chili, broken
- 10 stk.curry leaf
- 2 stk.green chili, slit lengthwise
- 0,5 tsk.turmeric powder
- 0,25 tsk.asafoetida
- 1,5 tsk.salt
Udstyr
fork · large plate · large pan · bowl · kadai
Fremgangsmåde
Trin for trin
- 1
If not already done, cook the basmati rice according to package instructions and spread it on a large plate or tray to cool completely.
Kokkens note: Cooling the rice completely prevents it from becoming mushy when mixed.
- 2
In a small bowl, combine the tamarind pulp and water; stir until well mixed and set aside.
Ca. 2 min.
- 3
Heat the sesame oil in a large pan or kadai over medium heat.
Ca. 1 min.
- 4
Add the mustard seed and cumin seed to the hot oil and let them splutter.
Ca. 1 min.
- 5
Stir in the chickpea lentil, black gram lentil, and peanut; fry until the lentils turn golden brown and the peanuts are roasted, about 3-5 minutes.
Ca. 4 min.
Kokkens note: Stir continuously to ensure even roasting.
- 6
Add the dry red chili, curry leaf, and green chili; sauté for about 30 seconds until fragrant.
Ca. 1 min.
- 7
Pour in the tamarind pulp mixture, turmeric powder, asafoetida, and salt.
Ca. 1 min.
- 8
Bring the mixture to a simmer and cook, stirring occasionally, until the tamarind paste thickens and the oil separates from the mixture, about 5-7 minutes.
Ca. 6 min.
Kokkens note: This step is crucial for developing the deep tamarind flavor.
- 9
Remove the pan from the heat and allow the tamarind mixture to cool slightly for a few minutes.
Ca. 3 min.
- 10
Add the cooled cooked basmati rice to the pan with the tamarind mixture.
Ca. 1 min.
- 11
Gently mix the rice with the tamarind paste using a fork or your hands, ensuring every grain is coated without mashing it.
Ca. 5 min.
Kokkens note: Use a light hand to keep the rice grains separate.
- 12
Serve the tamarind rice warm or at room temperature.
Kokkens note: Tamarind rice often tastes even better after resting for a few hours, allowing the flavors to meld.
Pr. portion
Næringsindhold
- Kalorier
- 550,2kcal
- Protein
- 9,8g
- Kulhydrat
- 91,8g
- Fedt
- 16,2g
- Kostfibre
- 3,1g
- Sukker
- 12,1g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover tamarind rice in an airtight container in the refrigerator.
Reheat in a microwave or on the stovetop with a splash of water to prevent drying.