Gå til indhold
Forkin
DinnerMain Course

Thai Basil Tofu

This quick and flavorful vegan dish features pan-fried tofu simmered in a savory sauce with fresh basil. It's a perfect weeknight meal when served over steamed rice.

En original opskrift af Forkin

Tid i alt
35 min.
Portioner
4
Sværhedsgrad
Mellem
Pr. portion
199 kcal
Vegetarisk

Allergenoplysninger: kan indeholde gluten, soja og sojabønner. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Thai Basil Tofu

Klargøring

Ingredienser

Ingredienser

  • 400 gfirm tofu, pressed and cubed
  • 30 mlvegetable oil
  • 4 fedgarlic, minced
  • 1 stk.shallot, thinly sliced
  • 1 stk.red chili, sliced
  • 1 stk.bell pepper, sliced
  • 1 kopthai basil, packed

sauce

  • 60 mlsoy sauce
  • 15 mldark soy sauce
  • 30 mlvegetarian oyster sauce
  • 10 gsugar
  • 60 mlwater
  • 5 gcornstarch

Udstyr

spatula · large skillet or wok · small bowl · whisk

Fremgangsmåde

Trin for trin

  1. 1

    Press the firm tofu for at least 15 minutes to remove excess water, then cut it into 1-inch cubes.

    Ca. 15 min.

    Kokkens note: Pressing the tofu helps it absorb flavor better and achieve a crispier texture.

  2. 2

    In a small bowl, whisk together the soy sauce, dark soy sauce, vegetarian oyster sauce, sugar, water, and cornstarch for the sauce.

    Ca. 1 min.

  3. 3

    Heat the vegetable oil in a large skillet or wok over medium-high heat.

    Ca. 1 min.

  4. 4

    Add the cubed tofu to the hot oil and pan-fry until golden brown and slightly crispy on all sides, about 5-7 minutes.

    Ca. 7 min.

    Kokkens note: Avoid overcrowding the pan to ensure even browning; cook in batches if necessary.

  5. 5

    Remove the tofu from the pan and set aside, leaving a small amount of oil in the skillet.

  6. 6

    Add the minced garlic, sliced shallot, and sliced red chili to the skillet and sauté for 1-2 minutes until fragrant.

    Ca. 2 min.

    Kokkens note: Adjust the amount of chili to your preferred spice level.

  7. 7

    Add the sliced bell pepper and cook for 2-3 minutes until slightly tender-crisp.

    Ca. 3 min.

  8. 8

    Pour the prepared sauce into the skillet and bring to a gentle simmer, stirring constantly until it thickens, about 1 minute.

    Ca. 1 min.

  9. 9

    Return the cooked tofu to the pan and toss to coat evenly with the sauce.

    Ca. 1 min.

  10. 10

    Stir in the packed Thai basil leaves and cook for just 30 seconds until they wilt.

    Ca. 1 min.

    Kokkens note: Add the basil at the very end to preserve its fresh flavor and aroma.

  11. 11

    Serve immediately over steamed jasmine rice.

Pr. portion

Næringsindhold

65%Score
Kalorier
198,8kcal
Protein
10,3g
Kulhydrat
13,7g
Fedt
12,5g
Kostfibre
1,7g
Sukker
5,8g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover Thai Basil Tofu in an airtight container in the refrigerator.

Genopvarmning

Reheat gently in a skillet over medium heat or in the microwave until warmed through.