Traditional Greek Patsas (Tripe Soup)
Patsas is a hearty and flavorful Greek tripe soup, traditionally enjoyed as a restorative meal. This recipe features tender beef tripe simmered in a rich broth with garlic and vinegar.
En original opskrift af Forkin
- Tid i alt
- 3 t. 20 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 342 kcal
Allergenoplysninger: kan indeholde sulfitter. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 1.000 gbeef tripe, cleaned and pre-boiled if possible
- 1 stk.yellow onion, halved
- 2 stk.bay leaf
- 60 mlwhite wine vinegar
- 4 fedgarlic, finely minced
- 2 spsk.olive oil
- 1 tsk.salt
- 0,5 tsk.black pepper
for simmering
- 2 kopwater
for serving
- 0,5 stk.lemon, freshly squeezed juice(valgfrit)
Udstyr
small pan · large pot · cutting board · knife
Fremgangsmåde
Trin for trin
- 1
If your beef tripe is not pre-boiled, place it in a large pot with enough water to cover, bring to a boil, then drain and rinse thoroughly. Repeat this process once more to ensure it is clean and reduce strong odors.
Ca. 20 min.
Kokkens note: Boiling the tripe once or twice before cooking helps remove impurities and strong flavors.
- 2
Cut the cleaned tripe into small, bite-sized pieces, about 1-inch squares.
Ca. 5 min.
- 3
Return the cut tripe to a clean large pot. Add the yellow onion, bay leaf, and enough water to cover the tripe by at least 2 inches.
Ca. 2 min.
- 4
Bring the water to a boil, then reduce the heat to low, cover the pot, and simmer for at least 2-3 hours, or until the tripe is very tender. Check periodically and add more water if needed to keep the tripe submerged.
Ca. 3 t.
Kokkens note: The longer the tripe simmers, the more tender it will become.
- 5
Once the tripe is tender, remove the yellow onion and bay leaves from the pot and discard them.
Ca. 1 min.
- 6
In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to brown it.
Ca. 1 min.
- 7
Pour the sautéed garlic and olive oil into the pot with the tripe and broth. Stir in the white wine vinegar, salt, and black pepper.
Ca. 1 min.
Kokkens note: The vinegar adds a characteristic tangy flavor to the soup.
- 8
Simmer the soup for another 10-15 minutes to allow the flavors to meld.
Ca. 15 min.
- 9
Taste and adjust seasonings as needed. Serve hot, optionally with a squeeze of fresh lemon juice.
Pr. portion
Næringsindhold
- Kalorier
- 341,7kcal
- Protein
- 31g
- Kulhydrat
- 7,1g
- Fedt
- 11,9g
- Kostfibre
- 1,5g
- Sukker
- 2,2g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover patsas in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water if needed to adjust consistency.