Traditional Lutefisk
Lutefisk is a traditional Nordic dish made from dried whitefish that has been rehydrated in lye. It has a unique gelatinous texture and a mild, delicate flavor. Often served with boiled potatoes, bacon, and mustard sauce.
En original opskrift af Forkin
- Tid i alt
- 45 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 634 kcal
Allergenoplysninger: kan indeholde mælk og sennep. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 1.000 glutefisk, skin-on, boneless
- 10 gsalt
- 200 gbacon, diced
- 800 gpotato
for serving
- 50 gbutter, melted
- 1 knivspidsblack pepper, freshly ground
- 2 spsk.mustard, dijon(valgfrit)
Udstyr
saucepan · pot · fork · oven · baking dish · aluminum foil
Fremgangsmåde
Trin for trin
- 1
Preheat your oven to 200°C (400°F).
Ca. 5 min.
- 2
Rinse the lutefisk thoroughly under cold running water.
Ca. 1 min.
Kokkens note: This helps remove any excess lye.
- 3
Place the lutefisk skin-side down in a baking dish, sprinkle with salt, and cover tightly with aluminum foil.
Ca. 2 min.
Kokkens note: Ensure the dish is well-sealed to steam the fish effectively.
- 4
Bake the lutefisk for 20-30 minutes, or until it flakes easily with a fork.
Ca. 25 min.
Kokkens note: Cooking time can vary based on thickness; check for doneness after 20 minutes.
- 5
While the fish bakes, peel the potatoes and cut them into even-sized pieces.
Ca. 5 min.
- 6
Place the potatoes in a pot, cover with cold water, and bring to a boil.
Ca. 8 min.
- 7
Reduce heat and simmer until the potatoes are tender, about 15-20 minutes.
Ca. 15 min.
- 8
In a separate pan, cook the diced bacon over medium heat until crispy.
Ca. 10 min.
Kokkens note: Render the fat completely for maximum flavor.
- 9
Drain the cooked lutefisk carefully, discarding any liquid.
Ca. 1 min.
Kokkens note: The liquid can be very strong, so drain it away.
- 10
Serve the lutefisk immediately with the boiled potatoes, crispy bacon, melted butter, and a sprinkle of black pepper.
Kokkens note: Offer Dijon mustard on the side for those who enjoy it.
Pr. portion
Næringsindhold
- Kalorier
- 634,4kcal
- Protein
- 50,5g
- Kulhydrat
- 35,2g
- Fedt
- 32,1g
- Kostfibre
- 4,7g
- Sukker
- 1,8g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store any leftover lutefisk and potatoes separately in airtight containers in the refrigerator.
Gently reheat lutefisk in the oven or microwave, and potatoes can be reheated in a pan or microwave.