Gå til indhold
Forkin
Sauce

Tunisian Harissa Paste

This vibrant and spicy harissa paste is a staple condiment in Tunisian cuisine. Made with roasted red peppers and a blend of aromatic spices, it adds a fiery kick and depth of flavor to any dish. It's perfect as a marinade, a spread, or a flavorful addition to stews and sauces.

En original opskrift af Forkin

Tid i alt
40 min.
Portioner
4
Sværhedsgrad
Nem
Pr. portion
159 kcal
VeganskVegetariskGlutenfri
Tunisian Harissa Paste

Klargøring

Ingredienser

  • 2 stk.red bell pepper, halved and deseeded
  • 50 gred chili, stems removed
  • 3 fedgarlic, peeled
  • 1 tsk.caraway seed
  • 1 tsk.coriander seed
  • 0,5 tsk.cumin seed
  • 0,5 tsk.smoked paprika
  • 0,5 tsk.salt
  • 0,25 kopolive oil
  • 2 spsk.water(valgfrit)

Udstyr

spice grinder · food processor · baking sheet · skillet · jar

Fremgangsmåde

Trin for trin

  1. 1

    Preheat your oven to 200°C (400°F).

    Ca. 5 min.

  2. 2

    Place the red bell pepper halves, skin-side up, and the red chilies on a baking sheet.

  3. 3

    Roast for 20-25 minutes, or until the pepper skins are charred and blistered.

    Ca. 25 min.

    Kokkens note: Keep an eye on the chilies, as they may cook faster than the bell peppers.

  4. 4

    Transfer the roasted peppers and chilies to a bowl, cover with plastic wrap, and let steam for 10 minutes. This makes the skins easier to remove.

    Ca. 10 min.

  5. 5

    While the peppers are steaming, toast the caraway seeds, coriander seeds, and cumin seeds in a dry skillet over medium heat for 1-2 minutes until fragrant.

    Ca. 2 min.

    Kokkens note: Be careful not to burn the spices; they toast quickly.

  6. 6

    Grind the toasted spices into a fine powder using a spice grinder or mortar and pestle.

    Ca. 2 min.

  7. 7

    Peel the skin from the roasted red bell peppers and chilies. Remove any remaining seeds from the chilies if you prefer a milder paste.

    Ca. 5 min.

    Kokkens note: Wear gloves when handling chilies to avoid skin irritation.

  8. 8

    Combine the roasted peppers, chilies, peeled garlic, ground spices, smoked paprika, and salt in a food processor.

  9. 9

    Process until a coarse paste forms, then slowly drizzle in the olive oil while the machine is running.

    Ca. 2 min.

  10. 10

    If the paste is too thick, add water, one tablespoon at a time, until you reach your desired consistency.

  11. 11

    Transfer the harissa to a clean jar.

    Ca. 1 min.

Pr. portion

Næringsindhold

71%Score
Kalorier
159,4kcal
Protein
1,7g
Kulhydrat
8,2g
Fedt
14,3g
Kostfibre
2,7g
Sukker
3,8g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store the harissa paste in an airtight container in the refrigerator, topped with a thin layer of olive oil to preserve freshness.