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Vegan Mango Paletas

These refreshing vegan mango paletas are a perfect tropical treat to cool down on a hot day. Made with fresh mango and a hint of lime, they are naturally sweet and incredibly easy to prepare. Enjoy the vibrant flavor and smooth texture of these homemade Mexican-inspired popsicles.

En original opskrift af Forkin

Tid i alt
4 t. 15 min.
Portioner
6
Sværhedsgrad
Nem
Pr. portion
77 kcal
VeganskVegetariskGlutenfri
Vegan Mango Paletas

Klargøring

Ingredienser

Ingredienser

  • 600 gmango, peeled and diced
  • 120 mlwater
  • 15 mllime juice
  • 2 spsk.agave nectar(valgfrit)

garnish

  • 0,5 tsk.chili powder(valgfrit)

Udstyr

popsicle molds · blender

Fremgangsmåde

Trin for trin

  1. 1

    Combine the mango, water, and lime juice in a blender.

    Ca. 1 min.

  2. 2

    Blend the mixture until it is completely smooth, scraping down the sides as needed.

    Ca. 3 min.

    Kokkens note: Ensure there are no large chunks of mango left for a smooth paleta.

  3. 3

    Taste the mixture and add agave nectar if you prefer a sweeter paleta.

    Ca. 1 min.

    Kokkens note: The sweetness will be less pronounced when frozen, so make sure it's slightly sweeter than you'd like.

  4. 4

    Pour the mango mixture into popsicle molds, leaving a small space at the top for expansion.

    Ca. 2 min.

  5. 5

    Insert popsicle sticks into the molds.

    Ca. 1 min.

    Kokkens note: If your molds don't have built-in stick holders, you can freeze for about an hour until slushy, then insert the sticks.

  6. 6

    Freeze the paletas for at least 4 hours, or until completely solid.

    Ca. 4 t.

  7. 7

    To unmold, briefly run the molds under warm water for a few seconds.

    Ca. 1 min.

    Kokkens note: Do not use hot water, as it can melt the paleta too quickly.

  8. 8

    If desired, sprinkle a pinch of chili powder over each paleta before serving for a sweet and spicy kick.

    Ca. 1 min.

    Kokkens note: This is a traditional Mexican touch that complements the mango flavor beautifully.

Pr. portion

Næringsindhold

68%Score
Kalorier
76,5kcal
Protein
0,8g
Kulhydrat
19,3g
Fedt
0,4g
Kostfibre
1,7g
Sukker
17,8g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store the paletas in an airtight container or freezer bag in the freezer.