Vegan Mango Paletas
These refreshing vegan mango paletas are a perfect tropical treat to cool down on a hot day. Made with fresh mango and a hint of lime, they are naturally sweet and incredibly easy to prepare. Enjoy the vibrant flavor and smooth texture of these homemade Mexican-inspired popsicles.
En original opskrift af Forkin
- Tid i alt
- 4 t. 15 min.
- Portioner
- 6
- Sværhedsgrad
- Nem
- Pr. portion
- 77 kcal
Klargøring
Ingredienser
Ingredienser
- 600 gmango, peeled and diced
- 120 mlwater
- 15 mllime juice
- 2 spsk.agave nectar(valgfrit)
garnish
- 0,5 tsk.chili powder(valgfrit)
Udstyr
popsicle molds · blender
Fremgangsmåde
Trin for trin
- 1
Combine the mango, water, and lime juice in a blender.
Ca. 1 min.
- 2
Blend the mixture until it is completely smooth, scraping down the sides as needed.
Ca. 3 min.
Kokkens note: Ensure there are no large chunks of mango left for a smooth paleta.
- 3
Taste the mixture and add agave nectar if you prefer a sweeter paleta.
Ca. 1 min.
Kokkens note: The sweetness will be less pronounced when frozen, so make sure it's slightly sweeter than you'd like.
- 4
Pour the mango mixture into popsicle molds, leaving a small space at the top for expansion.
Ca. 2 min.
- 5
Insert popsicle sticks into the molds.
Ca. 1 min.
Kokkens note: If your molds don't have built-in stick holders, you can freeze for about an hour until slushy, then insert the sticks.
- 6
Freeze the paletas for at least 4 hours, or until completely solid.
Ca. 4 t.
- 7
To unmold, briefly run the molds under warm water for a few seconds.
Ca. 1 min.
Kokkens note: Do not use hot water, as it can melt the paleta too quickly.
- 8
If desired, sprinkle a pinch of chili powder over each paleta before serving for a sweet and spicy kick.
Ca. 1 min.
Kokkens note: This is a traditional Mexican touch that complements the mango flavor beautifully.
Pr. portion
Næringsindhold
- Kalorier
- 76,5kcal
- Protein
- 0,8g
- Kulhydrat
- 19,3g
- Fedt
- 0,4g
- Kostfibre
- 1,7g
- Sukker
- 17,8g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store the paletas in an airtight container or freezer bag in the freezer.