Vegan Puttu
Puttu is a traditional South Indian and Sri Lankan breakfast dish of steamed rice flour and coconut. It's often served with sweet or savory accompaniments, making it a versatile and satisfying meal. This recipe provides a simple, vegan version.
En original opskrift af Forkin
- Tid i alt
- 35 min.
- Portioner
- 2
- Sværhedsgrad
- Mellem
- Pr. portion
- 575 kcal
Klargøring
Ingredienser
- 1,5 koprice flour
- 1 kopgrated coconut
- 0,5 tsk.salt
- 0,5 kopwater
Udstyr
pot · puttu maker · steamer · fine-mesh sieve · large bowl
Fremgangsmåde
Trin for trin
- 1
Combine the rice flour and salt in a large bowl.
Ca. 1 min.
- 2
Gradually add water, a tablespoon at a time, to the flour mixture. Mix with your fingertips, rubbing the flour to form a crumbly, coarse texture that resembles wet sand.
Ca. 5 min.
Kokkens note: The consistency is crucial; the mixture should hold its shape when pressed but easily crumble apart. Avoid adding too much water, which will make the puttu dense.
- 3
Pass the moistened rice flour through a fine-mesh sieve or a puttu maker screen to break up any lumps and ensure an even, fluffy texture.
Ca. 5 min.
Kokkens note: This step is important for achieving the characteristic light and airy texture of puttu.
- 4
Prepare your puttu maker or steamer. If using a traditional puttu maker, place the perforated disc at the bottom.
Ca. 1 min.
Kokkens note: You can also use an idli steamer or even a regular steamer with a small bowl inside, ensuring steam can circulate.
- 5
Layer the puttu maker with a spoonful of grated coconut, followed by a layer of the rice flour mixture. Repeat the layers, ending with a layer of grated coconut on top.
Ca. 2 min.
Kokkens note: Do not press down the layers; keep them loose to allow steam to penetrate evenly.
- 6
Place the puttu maker over a pot of boiling water, ensuring the water does not touch the bottom of the puttu cylinder.
Ca. 1 min.
- 7
Steam for 8-10 minutes, or until steam emerges continuously from the top of the puttu maker and the puttu is firm when gently pressed.
Ca. 10 min.
Kokkens note: The aroma of cooked rice flour and coconut is a good indicator that it's ready.
- 8
Carefully remove the puttu from the steamer using the provided stick or by gently inverting it onto a plate.
Ca. 1 min.
Kokkens note: Be careful as it will be very hot.
- 9
Serve immediately with your choice of accompaniments, such as banana, palm sugar, or chana masala.
Pr. portion
Næringsindhold
- Kalorier
- 575,3kcal
- Protein
- 8,4g
- Kulhydrat
- 100,8g
- Fedt
- 14,9g
- Kostfibre
- 6,4g
- Sukker
- 2,5g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store any leftover puttu in an airtight container in the refrigerator.
Reheat gently in a steamer or microwave until warmed through.