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Vegetarian Egg Fried Rice

This quick and easy vegetarian egg fried rice is a perfect weeknight meal. It uses day-old rice, scrambled eggs, and a colorful mix of vegetables for a satisfying dish. Ready in under 30 minutes, it's a great way to use up leftover rice.

En original opskrift af Forkin

Tid i alt
25 min.
Portioner
2
Sværhedsgrad
Nem
Pr. portion
457 kcal
Vegetarisk

Allergenoplysninger: kan indeholde æg, gluten, sesam, soja og sojabønner. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Vegetarian Egg Fried Rice

Klargøring

Ingredienser

Ingredienser

  • 300 gcooked rice, day-old, cold
  • 2 stk.egg, beaten
  • 2 spsk.soy sauce
  • 1 tsk.sesame oil
  • 1 spsk.vegetable oil
  • 0,5 stk.yellow onion, finely diced
  • 2 fedgarlic, minced
  • 0,5 stk.carrot, small diced
  • 0,5 kopfrozen peas
  • 0,5 tsk.salt
  • 0,25 tsk.black pepper, freshly ground

garnish

  • 2 stk.green onion, sliced

Udstyr

skillet · wok · spatula

Fremgangsmåde

Trin for trin

  1. 1

    Heat half of the vegetable oil in a large skillet or wok over medium-high heat.

    Ca. 1 min.

    Kokkens note: Ensure your wok or skillet is hot enough before adding ingredients to achieve a good stir-fry.

  2. 2

    Pour in the beaten eggs and scramble them until just cooked through, then remove them from the skillet and set aside.

    Ca. 2 min.

    Kokkens note: Don't overcook the eggs; they will continue to cook slightly when added back to the rice.

  3. 3

    Add the remaining vegetable oil to the skillet.

  4. 4

    Add the yellow onion and carrot to the skillet and stir-fry for 3-4 minutes until slightly softened.

    Ca. 4 min.

  5. 5

    Add the garlic and stir-fry for another 30 seconds until fragrant.

    Ca. 1 min.

    Kokkens note: Be careful not to burn the garlic.

  6. 6

    Add the cold cooked rice to the skillet, breaking up any clumps with your spatula.

    Ca. 1 min.

    Kokkens note: Using day-old, cold rice is crucial for good fried rice texture, as it's less sticky.

  7. 7

    Stir-fry the rice for 3-5 minutes, allowing it to heat through and develop a slight crispness.

    Ca. 4 min.

  8. 8

    Stir in the frozen peas, salt, and black pepper.

    Ca. 1 min.

  9. 9

    Return the scrambled eggs to the skillet.

  10. 10

    Pour in the soy sauce and sesame oil, and stir everything together until well combined and heated through.

    Ca. 2 min.

  11. 11

    Serve immediately, garnished with the sliced green onion.

Pr. portion

Næringsindhold

65%Score
Kalorier
456,8kcal
Protein
14,9g
Kulhydrat
63,3g
Fedt
15,9g
Kostfibre
5,2g
Sukker
6,6g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover fried rice in an airtight container in the refrigerator.

Genopvarmning

Reheat in a microwave or on the stovetop with a little oil until hot.