Vegetarian Mapo Tofu
This vegetarian mapo tofu features silky tofu simmered in a rich, spicy, and savory sauce. Fermented broad bean paste and chili oil provide authentic depth of flavor. Serve this hearty dish over steamed rice for a satisfying meal.
En original opskrift af Forkin
- Tid i alt
- 40 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 177 kcal
Allergenoplysninger: kan indeholde gluten, soja og sojabønner. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 400 gfirm tofu, cut into 2 cm cubes
- 2 spsk.vegetable oil
- 3 fedgarlic, minced
- 1 spsk.ginger, grated
- 2 spsk.doubanjiang, (fermented broad bean paste)
- 1 spsk.soy sauce, light
- 1 tsk.chili flakes
- 1 tsk.sichuan peppercorns, ground
- 1,5 kopvegetable broth
slurry
- 1 spsk.cornstarch
- 2 spsk.water
garnish
- 1 tsk.chili oil
- 2 stk.scallion, sliced, green parts only
Udstyr
wok · measuring cups · measuring spoons · cutting board · knife · small bowl
Fremgangsmåde
Trin for trin
- 1
Gently press the tofu to remove excess water, then cut into 2 cm cubes.
Ca. 5 min.
Kokkens note: You can wrap the tofu in paper towels and place a heavy object on top for 15-20 minutes to press out more water.
- 2
Heat the vegetable oil in a large wok or deep skillet over medium-high heat.
Ca. 1 min.
- 3
Add the minced garlic and grated ginger to the hot oil and stir-fry for about 30 seconds until fragrant.
Ca. 1 min.
Kokkens note: Be careful not to burn the garlic.
- 4
Stir in the doubanjiang, chili flakes, and ground Sichuan peppercorns, cooking for 1-2 minutes until the oil turns red and the flavors meld.
Ca. 2 min.
Kokkens note: This step is crucial for developing the deep, spicy flavor of mapo tofu.
- 5
Pour in the vegetable broth and soy sauce, bringing the mixture to a simmer.
Ca. 2 min.
- 6
Carefully add the tofu cubes to the simmering sauce and gently stir to coat.
Ca. 1 min.
Kokkens note: Avoid over-stirring to prevent the tofu from breaking apart.
- 7
Simmer the tofu in the sauce for 5-7 minutes, allowing it to absorb the flavors.
Ca. 7 min.
- 8
While the tofu simmers, whisk together the cornstarch and water in a small bowl to create a slurry.
Ca. 1 min.
- 9
Pour the cornstarch slurry into the simmering tofu mixture while stirring continuously until the sauce thickens to your desired consistency.
Ca. 2 min.
Kokkens note: Add the slurry gradually to control the thickness.
- 10
Remove from heat and transfer the mapo tofu to a serving dish.
Ca. 1 min.
- 11
Drizzle with chili oil and garnish with sliced scallions before serving.
Ca. 1 min.
Kokkens note: Adjust chili oil to your preferred spice level.
Pr. portion
Næringsindhold
- Kalorier
- 176,5kcal
- Protein
- 9,7g
- Kulhydrat
- 8,4g
- Fedt
- 12,4g
- Kostfibre
- 1,1g
- Sukker
- 1,4g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover mapo tofu in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat or in the microwave until warmed through, adding a splash of water if needed to loosen the sauce.