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Forkin
DinnerMain Course

Vegetarian Mapo Tofu

This vegetarian mapo tofu features silky soft tofu in a rich, spicy, and savory sauce. Made with fermented bean paste and chili oil, it's a comforting and flavorful dish perfect for dinner.

En original opskrift af Forkin

Tid i alt
35 min.
Portioner
4
Sværhedsgrad
Mellem
Pr. portion
241 kcal
Vegetarisk

Allergenoplysninger: kan indeholde gluten, sesam, soja og sojabønner. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Vegetarian Mapo Tofu

Klargøring

Ingredienser

Ingredienser

  • 680 gfirm tofu, cut into 1-inch cubes
  • 2 spsk.vegetable oil
  • 4 fedgarlic, minced
  • 1 spsk.ginger, minced
  • 2 spsk.doubanjiang
  • 1 spsk.fermented black beans, rinsed and mashed
  • 1 tsk.sichuan peppercorns, ground
  • 1 tsk.chili flakes(valgfrit)
  • 1,5 kopvegetable broth
  • 1 spsk.soy sauce
  • 0,5 tsk.sugar
  • 1 spsk.cornstarch
  • 1 tsk.sesame oil

cornstarch slurry

  • 2 spsk.water

garnish

  • 2 stk.scallion, chopped

Udstyr

wok · skillet · pot · knife · cutting board · small bowl · whisk

Fremgangsmåde

Trin for trin

  1. 1

    Bring a pot of water to a boil and gently blanch the tofu cubes for 2-3 minutes; this helps firm them and removes excess water. Drain well and set aside.

    Ca. 5 min.

    Kokkens note: Blanching ensures the tofu holds its shape better in the sauce.

  2. 2

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Ca. 1 min.

  3. 3

    Add the minced garlic and ginger to the hot oil and stir-fry for about 30 seconds until fragrant.

    Ca. 1 min.

    Kokkens note: Be careful not to burn the garlic.

  4. 4

    Stir in the doubanjiang, fermented black beans, ground Sichuan peppercorns, and chili flakes (if using). Cook for 1-2 minutes, stirring constantly, until the oil turns red and fragrant.

    Ca. 2 min.

    Kokkens note: Cooking the doubanjiang properly develops its deep flavor and color.

  5. 5

    Pour in the vegetable broth, add the soy sauce and sugar, then bring the mixture to a simmer.

    Ca. 2 min.

  6. 6

    Gently add the blanched tofu cubes to the simmering sauce, stirring carefully to coat without breaking the tofu.

    Ca. 1 min.

  7. 7

    Simmer the tofu in the sauce for 5-7 minutes, allowing the flavors to meld and the tofu to absorb some of the sauce.

    Ca. 7 min.

  8. 8

    In a small bowl, whisk together the cornstarch and water to create a slurry.

    Ca. 1 min.

  9. 9

    Gradually stir the cornstarch slurry into the simmering sauce until it thickens to your desired consistency.

    Ca. 1 min.

    Kokkens note: Add a little at a time to control the thickness.

  10. 10

    Remove the wok from the heat and stir in the sesame oil.

    Kokkens note: Adding sesame oil at the end preserves its aroma.

  11. 11

    Serve hot, garnished with chopped scallions.

    Kokkens note: Best served with steamed white rice.

Pr. portion

Næringsindhold

71%Score
Kalorier
241kcal
Protein
15,3g
Kulhydrat
10,1g
Fedt
17g
Kostfibre
1,2g
Sukker
2,4g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover mapo tofu in an airtight container in the refrigerator.

Genopvarmning

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.