Zrazy Zawijane (Polish Beef Roulades)
Zrazy Zawijane are traditional Polish beef roulades, typically filled with bacon, pickles, and onion, then braised until tender. This hearty dish is a staple of Polish cuisine, perfect for a satisfying dinner.
En original opskrift af Forkin
- Tid i alt
- 2 t.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 652 kcal
Allergenoplysninger: kan indeholde gluten, sennep og sulfitter. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 600 gbeef sirloin, cut into 4 thin slices
- 2 spsk.dijon mustard
- 2 spsk.all-purpose flour
- 2 spsk.vegetable oil
- 500 mlbeef broth
- 1 stk.bay leaf
- 3 stk.allspice berry
- 1 tsk.salt
- 0,5 tsk.black pepper, freshly ground
filling
- 100 gbacon, sliced
- 2 stk.dill pickle, cut into strips
- 0,5 stk.yellow onion, finely chopped
Udstyr
plastic wrap · dutch oven · meat mallet · kitchen twine · large heavy-bottomed pot
Fremgangsmåde
Trin for trin
- 1
Place each slice of beef between two sheets of plastic wrap and pound it thinly with a meat mallet until about 0.5 cm thick.
Ca. 5 min.
Kokkens note: Pounding creates a larger surface area for rolling and tenderizes the meat.
- 2
Spread Dijon mustard evenly over one side of each beef slice.
Ca. 2 min.
- 3
Arrange bacon slices, dill pickle strips, and chopped yellow onion on one end of each beef slice.
Ca. 5 min.
Kokkens note: Leave a small border around the edges to help seal the roulade.
- 4
Season the filling with salt and black pepper.
Ca. 1 min.
- 5
Carefully roll up each beef slice from the filled end, tucking in the sides as you go, to form a tight roulade.
Ca. 3 min.
Kokkens note: Rolling tightly prevents the filling from escaping during cooking.
- 6
Secure each roulade with kitchen twine or toothpicks.
Ca. 2 min.
- 7
Lightly dust the outside of each roulade with all-purpose flour.
Ca. 1 min.
Kokkens note: This helps create a nice crust and thickens the sauce.
- 8
Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.
Ca. 2 min.
- 9
Sear the beef roulades on all sides until nicely browned, working in batches if necessary to avoid overcrowding the pot.
Ca. 10 min.
Kokkens note: Browning adds deep flavor to the final dish.
- 10
Remove the browned roulades from the pot and set aside.
Ca. 1 min.
- 11
Deglaze the pot with a splash of beef broth, scraping up any browned bits from the bottom.
Ca. 1 min.
Kokkens note: This captures all the flavorful fond.
- 12
Return the roulades to the pot and pour in the remaining beef broth, ensuring the meat is mostly submerged.
Ca. 1 min.
Kokkens note: Add more broth if needed to cover the roulades.
- 13
Add the bay leaf and allspice berries to the pot.
- 14
Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 1.5 hours, or until the beef is fork-tender.
Ca. 1 t. 30 min.
Kokkens note: Check occasionally and add more broth or water if the liquid reduces too much.
- 15
Remove the roulades from the pot and discard the kitchen twine or toothpicks, bay leaf, and allspice berries.
Ca. 2 min.
- 16
If desired, reduce the braising liquid over medium-high heat until it reaches your preferred consistency for a sauce.
Ca. 5 min.
Kokkens note: Taste and adjust seasoning if needed.
- 17
Serve the Zrazy Zawijane warm, spooning the sauce over the top.
Kokkens note: Traditionally served with potato dumplings (kluski śląskie) or mashed potatoes.
Pr. portion
Næringsindhold
- Kalorier
- 651,7kcal
- Protein
- 51,1g
- Kulhydrat
- 8,4g
- Fedt
- 46,9g
- Kostfibre
- 1,4g
- Sukker
- 2g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover Zrazy Zawijane in an airtight container in the refrigerator.
Reheat gently in a pot on the stovetop over low heat, or in the microwave until warmed through.