The Forkin field guide
Know the food
before the label.
Straightforward nutrition, seasonality and cooking paths for 1582 whole foods. Use the facts here; use Forkin when you want them turned into a plan.
Browse recipes →1,582 complete food profiles
More foods · page 23
Duck
Durian
Edamame
Eggplant
Eggplant
Eggplant
Eggplant - Fairy Tale
Nutrition, seasonality and recipes for eggplant - fairy tale.
26 kcal0.9 g proteinEggplant
Eggplant
Eggplant
Eggplant
Eggplant
Eggplant
Eggplant - Rosa Bianca
Nutrition, seasonality and recipes for eggplant - rosa bianca.
26 kcal0.9 g proteinEggplant
Eggplant
Elderberry
Endive
Endive
Endive
Endive - Curly Frisee
Nutrition, seasonality and recipes for endive - curly frisee.
17 kcal1.3 g proteinEpazote
Escarole
Fava Bean
Fava Bean
Fava Bean
Fava Bean