The Forkin field guide
Know the food
before the label.
Straightforward nutrition, seasonality and cooking paths for 1582 whole foods. Use the facts here; use Forkin when you want them turned into a plan.
Browse recipes →1,582 complete food profiles
More foods · page 62
Tomato
Tomato
Tomato
Tomato
Tomato
Tomato
Tomato
Tomato - San Marzano
Nutrition, seasonality and recipes for tomato - san marzano.
18 kcal0.9 g proteinTomato
Tomato
Tomato - Vine Cluster
Nutrition, seasonality and recipes for tomato - vine cluster.
18 kcal0.9 g proteinTomato
Trout
Trout
Trout
Trout
Trout
Tuna
Tuna
Tuna
Tuna
Tuna
Tuna - Yellowfin/Ahi
Nutrition, seasonality and recipes for tuna - yellowfin/ahi.
109 kcal24.4 g proteinTurbot
Turbot
Turkey
Turkey
Turkey - Breast (Bone-In)
Nutrition, seasonality and recipes for turkey - breast (bone-in).
155 kcal21.9 g protein