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Forkin
SnackSide Dish

Abacha (African Salad)

Abacha, also known as African Salad, is a traditional Nigerian dish made from dried, shredded cassava. This vegan version combines the cassava with a rich palm oil dressing, vegetables, and aromatic spices for a satisfying and flavorful snack or light meal.

An original recipe by Forkin

Total time
35 min
Serves
4
Difficulty
Medium

Allergen information: may contain eggs. Always check ingredient packaging if you have an allergy.

Abacha (African Salad)

Mise en place

Ingredients

Ingredients

  • 250 gdried abacha, shredded
  • 120 mlpalm oil
  • 0.5 tsppotash, dissolved in 2 tbsp water
  • 50 gupe, cooked, sliced(optional)
  • 2 pcsgarden egg, sliced(optional)
  • 1 pcsbouillon cube, vegan, crushed
  • 1 pcshabanero pepper, minced
  • 1 tspogili isi(optional)
  • 0.25 cuputazi leaf, chopped
  • 0.5 tspsalt

base

  • 1 pcsyellow onion, thinly sliced, divided

garnish

  • 0.5 pcsred onion, thinly sliced

Equipment

chopping board · large bowl · knife

The method

Step by step

  1. 1

    Soak the dried abacha in warm water for 10-15 minutes until softened, then drain thoroughly.

    About 15 min

    Cook’s note: Ensure the abacha is completely drained to prevent a watery dish.

  2. 2

    In a large bowl, combine the palm oil with the dissolved potash solution.

    About 1 min

    Cook’s note: The potash helps emulsify the palm oil, giving the abacha its characteristic creamy texture and color.

  3. 3

    Stir the palm oil mixture vigorously until it thickens and turns into a yellowish paste.

    About 2 min

  4. 4

    Add the softened abacha, half of the yellow onion, crushed bouillon cube, minced habanero pepper, and salt to the bowl.

    About 2 min

  5. 5

    If using, add the upe, garden egg, and ogili isi.

    Cook’s note: Ogili isi is a fermented seed paste that adds a unique umami flavor.

  6. 6

    Mix all the ingredients together thoroughly until the abacha is evenly coated with the palm oil mixture and all flavors are combined.

    About 3 min

    Cook’s note: Use your hands for best results, ensuring every strand of abacha is coated.

  7. 7

    Garnish with the remaining sliced yellow onion, red onion, and chopped utazi leaves.

    About 1 min

    Cook’s note: Utazi leaves provide a slightly bitter and aromatic contrast.

  8. 8

    Serve immediately as a snack or light meal.

Keep it good

Storage

Store leftover abacha in an airtight container in the refrigerator.

Reheating

Best eaten cold or at room temperature; not suitable for reheating.