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Forkin
Breakfast

Banana Oat Porridge

This comforting and nutritious banana oat porridge is a perfect start to any day. Made with simple ingredients, it's naturally sweet and creamy, offering sustained energy for busy mornings. It's a wholesome vegan breakfast option that can be customized with your favorite toppings.

An original recipe by Forkin

Total time
15 min
Serves
2
Difficulty
Easy
Vegetarian

Allergen information: may contain gluten, milk, and tree nuts. Always check ingredient packaging if you have an allergy.

Banana Oat Porridge

Mise en place

Ingredients

Ingredients

  • 90 grolled oats
  • 480 mlplant milk
  • 120 mlwater
  • 1 pcsbanana, ripe, mashed
  • 1 tbspmaple syrup
  • 0.5 tspcinnamon, ground
  • 1 pinchsalt

garnish

  • 0.5 pcsbanana, sliced(optional)
  • 1 tbspnuts, chopped(optional)

Equipment

saucepan · spoon · serving bowls

The method

Step by step

  1. 1

    Combine the rolled oats, plant milk, water, mashed banana, maple syrup, ground cinnamon, and salt in a medium saucepan.

    About 1 min

    Cook’s note: Using a ripe banana adds natural sweetness and a creamier texture.

  2. 2

    Bring the mixture to a boil over medium-high heat, stirring occasionally to prevent sticking.

    About 3 min

  3. 3

    Once boiling, reduce the heat to low and simmer for 5-7 minutes, or until the porridge has thickened to your desired consistency. Stir frequently.

    About 7 min

    Cook’s note: If the porridge becomes too thick, add a splash more plant milk or water.

  4. 4

    Remove the saucepan from the heat and let it sit for 1-2 minutes to allow the oats to fully absorb the liquid.

    About 2 min

  5. 5

    Divide the porridge into serving bowls and top with sliced banana and chopped nuts, if using.

    About 1 min

    Cook’s note: Other great toppings include berries, seeds, or a drizzle of extra maple syrup.

Keep it good

Storage

Store any leftover porridge in an airtight container in the refrigerator.

Reheating

Reheat gently on the stovetop or in the microwave, adding a splash of plant milk or water to reach desired consistency.