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Forkin
LunchDinnerAppetizer

Barbecue Beef Cups

Savory ground beef mixed with tangy barbecue sauce is spooned into flaky biscuit cups and baked until golden. Topped with melted cheddar cheese, these cups are a perfect appetizer or a fun weeknight meal.

An original recipe by Forkin

Total time
32 min
Serves
4
Difficulty
Easy
Per serving
738 kcal

Allergen information: may contain eggs, gluten, milk, and soy. Always check ingredient packaging if you have an allergy.

Barbecue Beef Cups

Mise en place

Ingredients

  • 340 gground beef, 85% lean
  • 0.5 cupbarbecue sauce
  • 2 tbsplight brown sugar, packed
  • 1 tbspyellow onion, finely chopped
  • 8 pcscanned biscuit dough
  • 0.75 cupcheddar cheese, shredded

Equipment

skillet · spoon · knife · oven · muffin tin

The method

Step by step

  1. 1

    Preheat your oven to 200°C (400°F) and lightly grease a standard muffin tin.

    About 5 min

    Cook’s note: Using a non-stick muffin tin or paper liners can make cleanup even easier.

  2. 2

    In a medium skillet over medium-high heat, cook the ground beef until it is fully browned, breaking it apart with a spoon as it cooks.

    About 7 min

  3. 3

    Carefully drain any excess fat from the skillet.

    About 1 min

    Cook’s note: Tilt the pan and use a spoon to hold back the meat while you pour off the grease.

  4. 4

    Reduce the heat to medium-low and stir the barbecue sauce, brown sugar, and chopped onion into the beef.

    About 1 min

  5. 5

    Simmer the mixture for 2-3 minutes, allowing the flavors to combine.

    About 3 min

  6. 6

    Separate the biscuit dough pieces and press one into the bottom and up the sides of each muffin cup to form a small crust.

    About 3 min

    Cook’s note: Try not to stretch the dough too thin or it may tear during baking.

  7. 7

    Spoon the beef mixture evenly into each of the biscuit cups.

    About 2 min

  8. 8

    Top each cup with a sprinkle of shredded cheddar cheese.

    About 1 min

  9. 9

    Bake for 10 to 12 minutes, or until the biscuit dough is golden brown and the cheese is melted and bubbly.

    About 12 min

    Cook’s note: Keep an eye on them in the last few minutes as ovens can vary.

  10. 10

    Let the barbecue beef cups cool in the pan for a few minutes before carefully removing and serving them.

    About 5 min

    Cook’s note: Running a thin knife around the edge of each cup can help release them cleanly.

Per serving

Nutrition

26%Score
Calories
737.8kcal
Protein
27.8g
Carbs
73.5g
Fat
36.7g
Fibre
3.2g
Sugar
23.8g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftovers in an airtight container in the refrigerator.

Reheating

Reheat in a 175°C (350°F) oven for 5-7 minutes or in the microwave until warmed through.