Lunch
Beans on Toast
Warm baked beans on buttered toast — the ultimate quick comfort lunch.
An original recipe by Forkin
- Total time
- 7 min
- Serves
- 1
- Difficulty
- Easy
- Per serving
- 383 kcal
Allergen information: may contain gluten and milk. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
- 2 slicewhite bread
- 200 gcanned baked beans in tomato sauce
- 1 tspbutter
The method
Step by step
- 1
Toast the bread and butter it.
About 3 min
- 2
Heat beans in a pan for 2–3 minutes and spoon over the toast.
About 4 min
Per serving
Nutrition
65%Score
- Calories
- 382.9kcal
- Protein
- 15.7g
- Carbs
- 66.8g
- Fat
- 7.8g
- Fibre
- 9.6g
- Sugar
- 14.3g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.