Lunch
Hummus & Veggie Wrap
A filling vegan wrap with hummus, cucumber, tomato and mixed salad.
An original recipe by Forkin
- Total time
- 5 min
- Serves
- 1
- Difficulty
- Easy
- Per serving
- 276 kcal
VeganVegetarian
Allergen information: may contain gluten and sesame. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
- 1 pcstortilla wrap
- 2 tbsphummus
- 0.25 pcscucumber
- 0.5 pcstomato
- 1 handfulmixed salad
The method
Step by step
- 1
Spread hummus over the tortilla.
About 1 min
- 2
Add cucumber, tomato and salad leaves, roll tightly and serve.
About 3 min
Per serving
Nutrition
71%Score
- Calories
- 276.2kcal
- Protein
- 9.9g
- Carbs
- 39.4g
- Fat
- 9g
- Fibre
- 5.9g
- Sugar
- 4.2g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.