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Forkin
Beverage

Kava's Cooler (Herbal Punch)

A vibrant and refreshing herbal punch featuring the spicy warmth of ginger balanced with cool peppermint and a fruity tea. This simple beverage is brightened with a splash of lemon juice and can be sweetened to your liking, making it a perfect thirst-quencher.

An original recipe by Forkin

Total time
1 hr 35 min
Serves
4
Difficulty
Easy
Per serving
66 kcal
Kava's Cooler (Herbal Punch)

Mise en place

Ingredients

  • 1,000 mlwater
  • 45 gginger, freshly grated
  • 5 pcspeppermint tea bag
  • 5 pcsfruity herbal tea bag, e.g. berry or lemon
  • 90 mllemon juice, freshly squeezed
  • 60 mlmaple syrup, or to taste(optional)

Equipment

pot · fine-mesh strainer · grater · citrus juicer · knife · pitcher

The method

Step by step

  1. 1

    In a medium pot, combine the water and freshly grated ginger.

    About 1 min

  2. 2

    Place the pot over high heat and bring the mixture to a rolling boil.

    About 5 min

  3. 3

    Once boiling, reduce the heat to low and let it simmer for 5 minutes until the ginger becomes aromatic.

    About 5 min

  4. 4

    Remove the pot from the heat.

  5. 5

    Add both the peppermint and fruity herbal tea bags to the hot ginger water.

    About 1 min

  6. 6

    Cover the pot and let the tea bags steep for 20 minutes to infuse their flavors.

    About 20 min

    Cook’s note: Steeping for longer can result in a stronger, sometimes more bitter flavor, so adjust to your preference.

  7. 7

    Pour the liquid through a fine-mesh strainer into a large pitcher to remove the tea bags and ginger; discard the solids.

    About 2 min

  8. 8

    Stir the freshly squeezed lemon juice into the warm tea base.

    About 1 min

  9. 9

    If using, add the maple syrup or another sweetener, stirring until fully dissolved. Taste and add more if desired.

    About 1 min

  10. 10

    Place the pitcher in the refrigerator to chill for at least 60 minutes, or until completely cold.

    About 1 hr

  11. 11

    Serve the herbal punch chilled, over ice if you like.

Per serving

Nutrition

71%Score
Calories
66kcal
Protein
0.3g
Carbs
17g
Fat
0.1g
Fibre
0.3g
Sugar
12.8g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store any leftover punch in a sealed container in the refrigerator.