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Forkin
Main CourseDinner

Lahanodolmades (Greek Cabbage Rolls)

These traditional Greek cabbage rolls feature tender cabbage leaves wrapped around a savory filling of ground meat, rice, and herbs. Simmered in a rich tomato sauce, they make a comforting and hearty main course. Serve with a dollop of yogurt or a squeeze of lemon.

An original recipe by Forkin

Total time
2 hr 15 min
Serves
4
Difficulty
Medium
Per serving
563 kcal
Gluten-free

Allergen information: may contain eggs. Always check ingredient packaging if you have an allergy.

Lahanodolmades (Greek Cabbage Rolls)

Mise en place

Ingredients

Ingredients

  • 1 pcscabbage, large, about 1.2 kg

filling

  • 500 gground beef, lean
  • 0.5 cuprice, short grain, rinsed
  • 1 pcsyellow onion, finely chopped
  • 0.25 cupfresh dill, chopped
  • 0.25 cupfresh parsley, chopped
  • 1 pcsegg
  • 1 tspsalt
  • 0.5 tspblack pepper

sauce

  • 3 tbspolive oil
  • 2 clovegarlic, minced
  • 400 gcanned crushed tomatoes
  • 3 cupchicken broth

garnish

  • 1 pcslemon, for serving(optional)

Equipment

tongs · sharp knife · large pot · dutch oven · large bowl · cutting board

The method

Step by step

  1. 1

    Remove the core from the cabbage using a sharp knife.

    About 2 min

  2. 2

    Bring a large pot of salted water to a boil.

    About 5 min

  3. 3

    Carefully submerge the whole cabbage in the boiling water and cook for 10-15 minutes, or until the outer leaves soften enough to be easily peeled off.

    About 15 min

    Cook’s note: Use tongs to help remove the outer leaves as they soften.

  4. 4

    Peel off the softened cabbage leaves one by one and set them aside to cool.

    About 5 min

    Cook’s note: Trim the thick central vein from each leaf to make them easier to roll.

  5. 5

    In a large bowl, combine the ground beef, rice, chopped onion, dill, parsley, egg, salt, and pepper for the filling.

    About 5 min

    Cook’s note: Mix gently with your hands until just combined to avoid compacting the meat.

  6. 6

    Take a cabbage leaf, place a spoonful of filling near the stem end, fold in the sides, and then roll it up tightly.

    About 15 min

    Cook’s note: The amount of filling will depend on the size of the cabbage leaf. Aim for about 2-3 tablespoons per roll.

  7. 7

    Repeat with the remaining cabbage leaves and filling.

    Cook’s note: If you have extra cabbage leaves, you can line the bottom of your pot with them to prevent sticking.

  8. 8

    Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

    About 2 min

  9. 9

    Add the minced garlic and sauté for 1 minute until fragrant.

    About 1 min

    Cook’s note: Be careful not to burn the garlic.

  10. 10

    Pour in the crushed tomatoes and chicken broth, stirring to combine.

    About 1 min

  11. 11

    Arrange the cabbage rolls snugly in layers in the pot.

    About 2 min

    Cook’s note: The rolls should be mostly submerged in the liquid. Add more broth or water if needed.

  12. 12

    Bring the liquid to a gentle simmer, then cover the pot and reduce the heat to low.

    About 5 min

  13. 13

    Cook for 1.5 hours, or until the cabbage is very tender and the filling is cooked through.

    About 1 hr 30 min

    Cook’s note: Check periodically to ensure the liquid isn't drying out; add more broth or water if necessary.

  14. 14

    Serve the lahanodolmades hot, with a squeeze of fresh lemon juice if desired.

    Cook’s note: A dollop of Greek yogurt or a sprinkle of extra fresh dill also makes a great accompaniment.

Per serving

Nutrition

56%Score
Calories
563.4kcal
Protein
30.6g
Carbs
30.8g
Fat
37.4g
Fibre
10.1g
Sugar
16g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover cabbage rolls in an airtight container in the refrigerator.

Reheating

Reheat gently in a pot on the stovetop over low heat or in the microwave until warmed through.