Breakfast
Microwave Oatmeal with Peanut Butter
Quick microwave oatmeal stirred with peanut butter — creamy and high in protein.
An original recipe by Forkin
- Total time
- 4 min
- Serves
- 1
- Difficulty
- Easy
- Per serving
- 406 kcal
Vegetarian
Allergen information: may contain gluten, milk, nuts, and peanuts. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
- 60 grolled oats
- 200 mlmilk
- 1 tbsppeanut butter
The method
Step by step
- 1
Combine oats and milk in a bowl and microwave for 2-3 minutes.
About 3 min
- 2
Stir in peanut butter and serve.
About 1 min
Per serving
Nutrition
66%Score
- Calories
- 405.6kcal
- Protein
- 18.8g
- Carbs
- 50.7g
- Fat
- 14.3g
- Fibre
- 7g
- Sugar
- 12.3g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.