DinnerMain CourseSoup

Paleo Cabbage Roll Soup

Name: Paleo Cabbage Roll Soup
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings
Cuisine: polish
Ingredients: 1 tbsp olive oil; 450 g ground beef lean; 1 pcs yellow onion chopped; 3 clove garlic minced; 0.5 pcs cabbage shredded; 400 g diced tomato canned, undrained; 2 tbsp tomato paste; 4 cup beef broth unsalted; 1 tbsp apple cider vinegar; 1 tsp dried dill; 0.5 tsp paprika; 1 tsp salt; 0.5 tsp black pepper freshly ground; 2 tbsp fresh parsley chopped (optional)

This hearty soup captures all the classic flavors of traditional cabbage rolls in a convenient, paleo-friendly bowl. Ground beef, tender cabbage, and a rich tomato broth combine for a comforting and satisfying meal. It's a perfect option for a cozy dinner that's both nutritious and flavorful.

An original recipe by Forkin

Total time: 55 min
Serves: 4
Difficulty: Easy
Per serving: 404 kcal

Gluten-free

Mise en place

Ingredients

1 tbspolive oil
450 gground beef, lean
1 pcsyellow onion, chopped
3 clovegarlic, minced
0.5 pcscabbage, shredded
400 gdiced tomato, canned, undrained
2 tbsptomato paste
4 cupbeef broth, unsalted
1 tbspapple cider vinegar
1 tspdried dill
0.5 tsppaprika
1 tspsalt
0.5 tspblack pepper, freshly ground

garnish

2 tbspfresh parsley, chopped(optional)

Equipment

measuring cups · large pot · dutch oven · measuring spoons · wooden spoon · cutting board · knife

The method

Step by step

1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
About 1 min
2
Add the ground beef and cook, breaking it up with a spoon, until it is browned and no longer pink, about 5-7 minutes.
About 7 min
Cook’s note: Drain any excess fat if desired.
3
Stir in the chopped yellow onion and cook until softened, about 5 minutes.
About 5 min
4
Add the minced garlic and cook for 1 minute until fragrant.
About 1 min
Cook’s note: Be careful not to burn the garlic.
5
Stir in the shredded cabbage, diced tomatoes, tomato paste, beef broth, apple cider vinegar, dried dill, paprika, salt, and black pepper.
About 2 min
6
Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the cabbage is tender.
About 25 min
Cook’s note: Stir occasionally to prevent sticking.
7
Taste and adjust seasonings as needed.
About 1 min
8
Ladle the soup into bowls and garnish with fresh parsley, if using.

Per serving

Nutrition

55%Score

Calories: 404.1kcal
Protein: 25.3g
Carbs: 17.6g
Fat: 27g
Fibre: 5g
Sugar: 9.3g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover soup in an airtight container in the refrigerator.

Reheating

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.