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Forkin
Main Course

Pav Bhaji

This vibrant and comforting Indian street food features a medley of mashed vegetables cooked in a rich, aromatic tomato-based gravy, served with buttered and lightly toasted bread rolls. It's a flavorful and hearty meal perfect for a family dinner.

An original recipe by Forkin

Total time
1 hr
Serves
4
Difficulty
Medium
Per serving
545 kcal

Allergen information: may contain gluten and milk. Always check ingredient packaging if you have an allergy.

Pav Bhaji

Mise en place

Ingredients

Ingredients

  • 2 pcspotato, peeled and diced
  • 1 pcscarrot, peeled and diced
  • 0.5 cupgreen pea, fresh or frozen
  • 1 cupcauliflower, florets
  • 4 tbspbutter, divided
  • 1 pcsonion, finely chopped
  • 1 tbspginger garlic paste
  • 1 pcsgreen chili, minced
  • 0.5 pcsbell pepper, finely chopped, any color
  • 2 pcstomato, finely chopped
  • 2 tbsppav bhaji masala
  • 0.5 tspturmeric powder
  • 1 tspkashmiri red chili powder
  • 1 tspsalt, or to taste
  • 1 cupwater
  • 0.5 pcslemon, juiced
  • 8 pcspav bread, or dinner rolls

garnish

  • 2 tbspcoriander leaf, fresh, chopped
  • 0.25 pcsonion, finely chopped

Equipment

large pan · griddle · pot · potato masher · kadai

The method

Step by step

  1. 1

    Boil the potato, carrot, green peas, and cauliflower florets in a pot with enough water until they are very soft and easily mashable, about 15-20 minutes.

    About 20 min

    Cook’s note: You can also steam the vegetables or use a pressure cooker for faster cooking.

  2. 2

    Drain the cooked vegetables and mash them thoroughly using a potato masher or the back of a spoon until smooth. Set aside.

    About 5 min

    Cook’s note: Ensure there are no large chunks for the best bhaji texture.

  3. 3

    In a large pan or kadai, melt some butter over medium heat.

    About 1 min

    Cook’s note: Using a good quality butter enhances the flavor significantly.

  4. 4

    Add the chopped onion and sauté until it turns translucent and lightly golden, about 5-7 minutes.

    About 7 min

  5. 5

    Stir in the ginger garlic paste and minced green chili. Cook for 1-2 minutes until fragrant.

    About 2 min

    Cook’s note: Be careful not to burn the ginger garlic paste.

  6. 6

    Add the finely chopped bell pepper and cook for 3-4 minutes until softened.

    About 4 min

  7. 7

    Add the chopped tomato and cook until it breaks down and the oil starts to separate from the mixture, about 5-7 minutes.

    About 7 min

    Cook’s note: Mashing the tomatoes as they cook helps them break down faster.

  8. 8

    Stir in the pav bhaji masala, turmeric powder, and kashmiri red chili powder. Cook for 1 minute, mixing well with the vegetable mixture.

    About 1 min

    Cook’s note: Cooking the spices briefly in butter helps release their aromas.

  9. 9

    Add the mashed vegetables to the pan. Pour in the water and salt.

    About 1 min

  10. 10

    Mix everything thoroughly and continue to mash the vegetables with a masher directly in the pan as it cooks, ensuring a smooth consistency. Simmer for 5-7 minutes, allowing the flavors to meld.

    About 7 min

    Cook’s note: The continuous mashing is key to achieving the classic bhaji texture.

  11. 11

    Stir in the lemon juice. Taste and adjust seasoning if needed.

    About 1 min

    Cook’s note: Lemon juice brightens the flavors of the bhaji.

  12. 12

    For the pav (bread rolls), slice each pav bread horizontally. Heat a flat griddle or pan and melt some butter. Place the cut sides of the pav on the buttered griddle and toast until golden brown and slightly crispy.

    About 5 min

    Cook’s note: You can sprinkle a pinch of pav bhaji masala on the pav while toasting for extra flavor.

  13. 13

    Serve the hot pav bhaji garnished with fresh chopped coriander leaves and finely chopped onion. Serve immediately with the buttered pav.

Per serving

Nutrition

68%Score
Calories
545.2kcal
Protein
15.9g
Carbs
81.3g
Fat
18.5g
Fibre
8.3g
Sugar
13.1g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover pav bhaji in an airtight container in the refrigerator.

Reheating

Reheat bhaji gently on the stovetop or in the microwave until warmed through. Toast fresh pav before serving.