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Forkin
Main Course

Pepes Ikan

Pepes Ikan is a traditional Indonesian dish featuring fish steamed in banana leaves with a rich blend of aromatic spices. This method infuses the fish with incredible flavor and keeps it moist and tender. It's a healthy and delicious way to enjoy seafood.

An original recipe by Forkin

Total time
55 min
Serves
4
Difficulty
Medium
Per serving
326 kcal

Allergen information: may contain fish and nuts. Always check ingredient packaging if you have an allergy.

Pepes Ikan

Mise en place

Ingredients

Ingredients

  • 500 gmackerel fillet, cleaned, skin on or off
  • 4 pcsbanana leaf, wiped clean and softened over heat

spice paste

  • 60 gshallot, chopped
  • 3 clovegarlic, chopped
  • 15 gred chili, deseeded and chopped, or to taste
  • 10 gginger, peeled and chopped
  • 5 gturmeric, fresh, peeled and chopped, or 1 tsp ground
  • 3 pcscandlenut, toasted
  • 20 glemongrass, white part only, thinly sliced
  • 1 tspsalt
  • 0.5 tspsugar

filling

  • 1 pcstomato, sliced
  • 0.25 cupbasil leaf
  • 2 pcskaffir lime leaf, thinly sliced
  • 2 pcsbird's eye chili, whole, optional(optional)
  • 2 pcssalam leaf(optional)

Equipment

toothpicks · steamer · food processor · kitchen twine

The method

Step by step

  1. 1

    Prepare the spice paste by blending the shallot, garlic, red chili, ginger, turmeric, toasted candlenuts, sliced lemongrass, salt, and sugar in a food processor or mortar and pestle until smooth.

    About 10 min

    Cook’s note: To soften banana leaves, quickly pass them over an open flame or dip them in hot water until pliable. This prevents them from cracking when folded.

  2. 2

    Gently rub the spice paste all over the mackerel fillets, ensuring they are well coated.

    About 5 min

    Cook’s note: For deeper flavor, you can marinate the fish for 15-30 minutes, though it's not strictly necessary.

  3. 3

    Lay out a softened banana leaf. Place one seasoned mackerel fillet in the center.

    About 1 min

  4. 4

    Top the fish with slices of tomato, basil leaves, sliced kaffir lime leaves, and optional whole bird's eye chilies and salam leaves.

    About 2 min

  5. 5

    Fold the banana leaf tightly around the fish and fillings to form a neat parcel. Secure the ends with toothpicks or kitchen twine.

    About 4 min

    Cook’s note: Ensure the parcel is sealed well to prevent steam from escaping during cooking, which helps keep the fish moist.

  6. 6

    Repeat the process for the remaining fish fillets.

  7. 7

    Arrange the banana leaf parcels in a steamer basket. Steam over medium heat for 25-30 minutes, or until the fish is cooked through and flaky.

    About 30 min

    Cook’s note: The steaming time may vary slightly depending on the thickness of your fish fillets.

  8. 8

    Carefully remove the parcels from the steamer. Serve directly in their banana leaf wrappers, opening them at the table.

    Cook’s note: The banana leaf is for wrapping and infusing flavor, not for eating.

Per serving

Nutrition

71%Score
Calories
325.7kcal
Protein
19.3g
Carbs
12g
Fat
22.3g
Fibre
1.5g
Sugar
2.6g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover Pepes Ikan in an airtight container in the refrigerator.

Reheating

Gently reheat in a steamer or microwave until warmed through.