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Forkin
Dessert

Picarones

Picarones are a traditional Peruvian dessert featuring crispy, ring-shaped doughnuts made from a sweet potato and squash dough. They are typically served drenched in a spiced chancaca (panela) syrup, offering a delightful contrast of textures and flavors.

An original recipe by Forkin

Total time
3 hr 5 min
Serves
4
Difficulty
Medium
Per serving
816 kcal

Allergen information: may contain gluten and milk. Always check ingredient packaging if you have an allergy.

Picarones

Mise en place

Ingredients

dough

  • 250 gsweet potato, peeled and diced
  • 250 gbutternut squash, peeled and diced
  • 240 mlwater
  • 1 tspanise seeds
  • 7 gactive dry yeast
  • 300 gall-purpose flour
  • 1 tbspsugar
  • 0.5 tspsalt

frying

  • 750 mlvegetable oil, for frying

syrup

  • 250 gpanela, or dark brown sugar
  • 240 mlwater
  • 1 pcscinnamon stick
  • 2 pcsclove
  • 1 pcsorange peel, from half an orange

Equipment

masher · deep pot · slotted spoon · thermometer · plastic wrap · large bowl · large pot · wire rack · small saucepan

The method

Step by step

  1. 1

    Boil the sweet potato and butternut squash in lightly salted water until very tender, about 15-20 minutes.

    About 20 min

  2. 2

    Drain the cooked vegetables well and mash them until completely smooth. Set aside to cool to lukewarm.

    About 10 min

    Cook’s note: Ensure there are no lumps for a smooth dough.

  3. 3

    In a small saucepan, heat the water for the dough with the anise seeds until warm (not hot) to the touch, about 40-45°C (105-115°F).

    About 3 min

    Cook’s note: Too hot water will kill the yeast.

  4. 4

    Remove from heat and stir in the active dry yeast and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.

    About 10 min

  5. 5

    In a large bowl, combine the all-purpose flour, salt, and the cooled mashed sweet potato and butternut squash.

    About 2 min

  6. 6

    Pour the activated yeast mixture into the vegetable mixture and mix thoroughly until a soft, sticky dough forms.

    About 3 min

    Cook’s note: The dough will be quite wet; do not add more flour at this stage.

  7. 7

    Cover the bowl with plastic wrap or a damp cloth and let the dough rise in a warm place for at least 1-2 hours, or until doubled in size.

    About 2 hr

  8. 8

    While the dough is rising, prepare the syrup. Combine the panela, water, cinnamon stick, cloves, and orange peel in a small saucepan.

    About 2 min

  9. 9

    Bring to a boil, then reduce heat and simmer for 10-15 minutes until the panela has dissolved and the syrup has slightly thickened.

    About 15 min

    Cook’s note: The syrup should be thin enough to drizzle.

  10. 10

    Strain the syrup to remove the cinnamon stick, cloves, and orange peel, then keep warm.

    About 1 min

  11. 11

    Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat to 175-180°C (350-355°F).

    About 5 min

    Cook’s note: Use a thermometer to ensure the oil is at the correct temperature for even cooking.

  12. 12

    Dip your hands in a bowl of water to prevent sticking. Take a small amount of dough, about the size of a golf ball, and make a hole in the center to form a ring.

    Cook’s note: Practice a few times to get the shape right.

  13. 13

    Carefully drop the dough rings into the hot oil, frying a few at a time to avoid overcrowding the pot.

  14. 14

    Fry for 2-3 minutes per side, or until golden brown and cooked through.

    About 6 min

  15. 15

    Remove the picarones with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.

    About 1 min

  16. 16

    Serve the picarones immediately, drizzled generously with the warm chancaca syrup.

Per serving

Nutrition

69%Score
Calories
815.7kcal
Protein
10.2g
Carbs
141.4g
Fat
23.6g
Fibre
6.4g
Sugar
67.4g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Picarones are best eaten fresh; the dough can be stored, covered, in the refrigerator for up to 1 day.

Reheating

Picarones are not ideal for reheating as they lose their crispness.