Main CourseLunchDinner

Pink Salmon Croquettes

Name: Pink Salmon Croquettes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: american
Ingredients: 420 g canned pink salmon undrained; 0.5 cup all-purpose flour; 1 tsp baking powder; 1 pcs egg lightly beaten; 0.5 tsp salt; 0.25 tsp black pepper freshly ground; 4 tbsp vegetable oil for frying

A simple and budget-friendly recipe for crispy salmon patties using canned salmon. The mixture comes together in minutes and is pan-fried until golden brown, making it an ideal choice for a quick weeknight meal.

An original recipe by Forkin

Total time: 20 min
Serves: 4
Difficulty: Easy
Per serving: 334 kcal

Allergen information: may contain eggs, fish, and gluten. Always check ingredient packaging if you have an allergy.

Mise en place

Ingredients

420 gcanned pink salmon, undrained
0.5 cupall-purpose flour
1 tspbaking powder
1 pcsegg, lightly beaten
0.5 tspsalt
0.25 tspblack pepper, freshly ground
4 tbspvegetable oil, for frying

Equipment

slotted spatula · large skillet · fork · mixing bowl

The method

Step by step

1
Empty the undrained canned salmon into a medium bowl. Use a fork to flake the salmon and mash any soft bones.
About 3 min
Cook’s note: The liquid from the can adds moisture and flavor, so be sure to include it.
2
Add the all-purpose flour, baking powder, beaten egg, salt, and black pepper to the bowl.
About 1 min
3
Stir with the fork until all ingredients are just combined into a thick mixture. Avoid overmixing.
About 1 min
4
Pour the vegetable oil into a large skillet and heat over medium to medium-high heat.
About 2 min
Cook’s note: The oil is ready when a small drop of batter sizzles immediately.
5
Carefully drop tablespoon-sized portions of the salmon mixture into the hot oil, flattening them slightly with the back of the spoon.
About 1 min
Cook’s note: Don't overcrowd the pan; cook in batches if necessary.
6
Fry for 3-4 minutes per side, until golden brown and cooked through.
About 7 min
Cook’s note: Adjust the heat if the croquettes are browning too quickly.
7
Remove the cooked croquettes with a slotted spatula and place them on a paper towel-lined plate to drain excess oil.
About 1 min

Per serving

Nutrition

57%Score

Calories: 334kcal
Protein: 23.8g
Carbs: 11.9g
Fat: 20.7g
Fibre: 0.4g
Sugar: 0.2g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store cooled croquettes in an airtight container in the refrigerator.

Reheating

Reheat in an oven or air fryer at 180°C (350°F) for 5-7 minutes until hot and crispy.