DinnerMain Course

Spicy Creamy Chicken Pasta

Name: Spicy Creamy Chicken Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 2 h 45 min
Yield: 4 servings
Cuisine: italian_american
Ingredients: 600 g boneless, skinless chicken breast cut into bite-sized pieces; 4 clove garlic minced; 0.75 tsp red pepper flakes; 3 tbsp olive oil; 2 pcs yellow onion large, halved and thinly sliced; 4 clove garlic minced; 0.75 tsp red pepper flakes; 480 ml heavy cream; 1 tsp salt or to taste; 0.5 tsp black pepper freshly ground, or to taste; 400 g pasta such as penne or fettuccine; 60 g parmesan cheese grated

Tender chicken pieces are marinated in garlic and chili, then pan-fried and simmered in a spicy, creamy onion sauce. This rich and flavorful dish is served over pasta for a satisfying meal.

An original recipe by Forkin

Total time: 2 hr 45 min
Serves: 4
Difficulty: Medium
Per serving: 1,222 kcal

Allergen information: may contain gluten and milk. Always check ingredient packaging if you have an allergy.

Mise en place

Ingredients

main

600 gboneless, skinless chicken breast, cut into bite-sized pieces
400 gpasta, such as penne or fettuccine

marinade

4 clovegarlic, minced
0.75 tspred pepper flakes

sauce

3 tbspolive oil
2 pcsyellow onion, large, halved and thinly sliced
4 clovegarlic, minced
0.75 tspred pepper flakes
480 mlheavy cream
1 tspsalt, or to taste
0.5 tspblack pepper, freshly ground, or to taste

garnish

60 gparmesan cheese, grated

Equipment

large skillet · bowl · large pot · colander · cutting board · knife

The method

Step by step

1
In a medium bowl, combine the chicken pieces with the garlic and red pepper flakes designated for the marinade.
About 5 min
Cook’s note: A resealable plastic bag also works well for marinating.
2
Mix well to coat the chicken, then cover and refrigerate for at least 2 hours, or overnight for more flavor.
About 2 hr
Cook’s note: If you're short on time, even 30 minutes of marinating will enhance the flavor.
3
When ready to cook, bring a large pot of salted water to a boil.
About 10 min
4
Cook the pasta according to package directions until al dente, then drain.
About 10 min
Cook’s note: Reserve about a cup of the starchy pasta water before draining to help adjust the sauce consistency later.
5
While the pasta is cooking, heat the olive oil in a large skillet over medium-low heat.
About 1 min
6
Add the garlic and red pepper flakes for the sauce and cook gently for 1 minute until fragrant, making sure the garlic does not burn.
About 1 min
Cook’s note: Infusing the oil with garlic and chili at a low temperature builds a deep flavor base.
7
Add the sliced onions to the skillet, increase heat to medium, and sauté until soft and tender, about 8-10 minutes.
About 10 min
8
Add the marinated chicken to the skillet. Cook, stirring occasionally, until browned on all sides and cooked through.
About 8 min
Cook’s note: Avoid overcrowding the pan; cook the chicken in batches if necessary to ensure it browns rather than steams.
9
Pour the heavy cream into the skillet and bring to a gentle simmer.
About 3 min
10
Reduce the heat to low and let the sauce simmer for 3-5 minutes to thicken slightly. Season with salt and black pepper.
About 5 min
11
Add the cooked pasta to the skillet and toss well to coat everything in the creamy sauce.
About 2 min
Cook’s note: If the sauce is too thick, stir in a splash of the reserved pasta water until it reaches your desired consistency.
12
Serve immediately, topped with grated parmesan cheese.

Per serving

Nutrition

68%Score

Calories: 1,222.4kcal
Protein: 68.5g
Carbs: 90.2g
Fat: 66g
Fibre: 5.4g
Sugar: 12.1g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftovers in an airtight container in the refrigerator.

Reheating

Reheat gently in a pan over low heat, adding a splash of milk or water to loosen the sauce.