Sugar Free Berry Smoothie
A refreshing and healthy smoothie packed with mixed berries and a hint of vanilla. This quick and easy beverage is perfect for breakfast or a light snack.
An original recipe by Forkin
- Total time
- 5 min
- Serves
- 1
- Difficulty
- Easy
- Per serving
- 98 kcal
Allergen information: may contain milk and nuts. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
- 1 cupmixed berries, frozen
- 0.75 cupunsweetened almond milk
- 0.5 tspvanilla extract
- 1 pinchstevia(optional)
- 0.5 cupice cubes(optional)
Equipment
glass · measuring cups · blender · measuring spoons
The method
Step by step
- 1
Combine the mixed berries, unsweetened almond milk, and vanilla extract in a blender.
About 1 min
Cook’s note: For a thicker smoothie, use more frozen berries or add a few ice cubes.
- 2
Blend on high speed until completely smooth and creamy.
About 2 min
Cook’s note: Scrape down the sides of the blender with a spatula if necessary to ensure all ingredients are incorporated.
- 3
Taste the smoothie and add stevia if you prefer a sweeter taste.
About 1 min
Cook’s note: Adjust sweetness to your preference, adding a little at a time.
- 4
If a colder or thicker smoothie is desired, add ice cubes and blend again until smooth.
About 1 min
Cook’s note: Adding ice at the end helps maintain a very cold temperature without over-thinning the smoothie.
- 5
Pour into a glass and serve immediately.
Per serving
Nutrition
- Calories
- 98.2kcal
- Protein
- 1.6g
- Carbs
- 15.6g
- Fat
- 2.3g
- Fibre
- 3.2g
- Sugar
- 9.5g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.
Keep it good
This smoothie is best consumed immediately for optimal freshness and texture.