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Forkin
BreakfastSide Dish

Tamagoyaki (Japanese Rolled Omelette)

Tamagoyaki is a sweet and savory Japanese rolled omelette, perfect for breakfast or as a side dish. Layers of seasoned egg are cooked and rolled together to create a light, fluffy texture. This recipe offers a delightful balance of flavors.

An original recipe by Forkin

Total time
25 min
Serves
2
Difficulty
Medium
Per serving
245 kcal

Allergen information: may contain eggs, gluten, and soy. Always check ingredient packaging if you have an allergy.

Tamagoyaki (Japanese Rolled Omelette)

Mise en place

Ingredients

  • 4 pcsegg
  • 30 mldashi stock
  • 5 mlsoy sauce
  • 10 mlmirin
  • 5 gsugar
  • 15 mlvegetable oil

Equipment

spatula · mixing bowl · cutting board · knife · whisk · non-stick pan

The method

Step by step

  1. 1

    Crack the eggs into a medium bowl and whisk gently until just combined, being careful not to create too many bubbles.

    About 2 min

    Cook’s note: Over-whisking can make the omelette tough; aim for a light, uniform yellow color.

  2. 2

    In a separate small bowl, combine the dashi stock, soy sauce, mirin, and sugar. Stir until the sugar is fully dissolved.

    About 1 min

  3. 3

    Add the dashi mixture to the beaten eggs and whisk gently to incorporate.

    About 1 min

  4. 4

    Heat a square or round non-stick pan (preferably a tamagoyaki pan) over medium heat. Lightly coat the pan with a small amount of vegetable oil.

    About 2 min

    Cook’s note: Use a paper towel to evenly spread the oil and remove any excess.

  5. 5

    Pour about one-quarter of the egg mixture into the hot pan, tilting the pan to spread it evenly into a thin layer.

    About 1 min

  6. 6

    As the egg begins to set but is still slightly wet on top, use chopsticks or a spatula to gently roll the egg from one end of the pan to the other.

    About 2 min

    Cook’s note: The goal is to create a loose roll; it doesn't need to be perfect.

  7. 7

    Push the rolled egg to one side of the pan. Re-oil the empty space in the pan if needed.

  8. 8

    Pour another quarter of the egg mixture into the empty space, lifting the cooked roll slightly to allow some of the new mixture to flow underneath.

    About 1 min

  9. 9

    Once this new layer is mostly set, roll the cooked egg back over the fresh layer, continuing to form a thicker roll.

    About 2 min

  10. 10

    Repeat steps 7-9 with the remaining egg mixture until all the egg is used and you have a thick, multi-layered omelette.

    About 3 min

    Cook’s note: Adjust heat as needed to prevent burning.

  11. 11

    Transfer the finished tamagoyaki to a cutting board. Let it cool for a few minutes, then slice into 1-inch thick pieces.

    Cook’s note: Cooling slightly makes it easier to cut cleanly.

Per serving

Nutrition

70%Score
Calories
245kcal
Protein
13.3g
Carbs
6g
Fat
18.5g
Fibre
0g
Sugar
5.6g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover tamagoyaki in an airtight container in the refrigerator.

Reheating

Tamagoyaki is best enjoyed fresh or at room temperature; reheating may alter its texture.