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Forkin
Side Dish

Tandoori Roti

This simple, unleavened Indian flatbread is traditionally cooked in a tandoor oven, but can be made at home on a stovetop. It's a versatile side dish, perfect for scooping up curries or stews. This recipe yields soft, chewy rotis with a slightly smoky flavor.

An original recipe by Forkin

Total time
55 min
Serves
4
Difficulty
Medium
Per serving
224 kcal
VeganVegetarian

Allergen information: may contain gluten. Always check ingredient packaging if you have an allergy.

Tandoori Roti

Mise en place

Ingredients

  • 250 gwhole wheat flour
  • 120 mlwater, warm
  • 0.5 tspsalt
  • 1 tspoil

Equipment

cast-iron skillet · tongs · rolling pin · damp cloth · large bowl · kitchen towel

The method

Step by step

  1. 1

    In a large bowl, combine the whole wheat flour and salt. Mix well.

    About 1 min

  2. 2

    Gradually add the warm water to the flour mixture, mixing with your hands until a shaggy dough forms.

    About 2 min

    Cook’s note: Add water slowly, as flour absorption can vary.

  3. 3

    Add the oil to the dough and knead for 5-7 minutes on a clean surface until the dough is smooth and elastic.

    About 7 min

    Cook’s note: The dough should be firm but pliable.

  4. 4

    Place the dough back into the bowl, cover with a damp cloth, and let it rest for at least 30 minutes at room temperature.

    About 30 min

    Cook’s note: Resting helps the gluten relax, making the roti softer and easier to roll.

  5. 5

    Divide the rested dough into 6-8 equal portions and roll each portion into a smooth ball.

    About 2 min

  6. 6

    Lightly dust your work surface with flour. Take one dough ball and roll it out into a circle about 6-7 inches in diameter and 1/8 inch thick.

    About 3 min

    Cook’s note: Try to keep the edges even for uniform cooking.

  7. 7

    Heat a cast-iron skillet or griddle over medium-high heat until very hot.

    About 3 min

    Cook’s note: A well-heated pan is crucial for puffy rotis.

  8. 8

    Place one rolled roti onto the hot skillet. Cook for about 30 seconds until small bubbles appear on the surface.

  9. 9

    Flip the roti and cook the other side for another 30 seconds until light brown spots appear.

  10. 10

    For a puffed roti, you can either transfer it directly over an open flame (gas burner) for a few seconds until it puffs up, or press gently with a clean cloth on the second side while cooking in the pan.

    Cook’s note: Be careful when using an open flame; it cooks very quickly.

  11. 11

    Remove the cooked roti from the skillet and place it in a clean kitchen towel to keep warm while you cook the remaining rotis.

    Cook’s note: Stacking them in a towel helps them stay soft.

  12. 12

    Serve immediately with your favorite Indian curries or dishes.

Per serving

Nutrition

79%Score
Calories
223.6kcal
Protein
8.1g
Carbs
45g
Fat
2.8g
Fibre
6.9g
Sugar
0.2g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store leftover roti in an airtight container at room temperature.

Reheating

Reheat on a dry skillet over medium heat for a minute per side until warmed through.