Vegetarian Egg Fried Rice
This quick and easy vegetarian egg fried rice is a perfect weeknight meal. Fluffy rice, scrambled eggs, and colorful vegetables are stir-fried in a savory sauce. It's a satisfying dish that comes together in minutes.
An original recipe by Forkin
- Total time
- 25 min
- Serves
- 4
- Difficulty
- Easy
- Per serving
- 461 kcal
Allergen information: may contain eggs, gluten, sesame, and soy. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
Ingredients
- 3 cupcooked rice, cold, day-old
- 3 pcslarge egg
- 1 tbspsesame oil
- 2 tbspvegetable oil
- 0.5 pcsyellow onion, diced
- 2 clovegarlic, minced
- 1 pcscarrot, finely diced
- 0.5 cupfrozen pea
sauce
- 3 tbspsoy sauce
- 1 tbsprice vinegar
- 1 tspsugar
garnish
- 2 pcsgreen onion, sliced
Equipment
wok · spatula · skillet · small bowl
The method
Step by step
- 1
Whisk the large eggs in a small bowl until well combined.
About 1 min
- 2
In another small bowl, whisk together the soy sauce, rice vinegar, and sugar for the sauce.
About 1 min
- 3
Heat half of the vegetable oil in a large wok or skillet over medium-high heat.
About 1 min
Cook’s note: Ensure your wok or skillet is hot enough before adding ingredients for a good stir-fry.
- 4
Pour in the whisked eggs and scramble them, breaking them into small pieces as they cook. Remove the cooked eggs from the wok and set aside.
About 2 min
Cook’s note: Don't overcook the eggs; they should still be slightly soft.
- 5
Add the remaining vegetable oil to the wok.
- 6
Add the yellow onion, garlic, and carrot to the wok and stir-fry for 2-3 minutes until the onion is translucent and the carrots are slightly tender-crisp.
About 3 min
- 7
Add the cold cooked rice to the wok, breaking up any clumps with your spatula. Stir-fry for 2-3 minutes, ensuring the rice is heated through and slightly toasted.
About 3 min
Cook’s note: Using day-old, cold rice prevents it from clumping and becoming mushy.
- 8
Stir in the frozen peas and the cooked eggs.
About 1 min
- 9
Pour the prepared sauce over the rice mixture and stir-fry for another 1-2 minutes until everything is well combined and coated.
About 2 min
- 10
Remove from heat, drizzle with sesame oil, and garnish with green onion before serving immediately.
About 1 min
Per serving
Nutrition
- Calories
- 460.9kcal
- Protein
- 12.5g
- Carbs
- 67.1g
- Fat
- 15.5g
- Fibre
- 3.6g
- Sugar
- 5g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.
Keep it good
Store leftover egg fried rice in an airtight container in the refrigerator.
Reheat in a microwave or stir-fry in a pan with a little oil until heated through.