Lunch
Veggie Cheese Toastie
Warm toasted sandwich filled with cheddar, tomato and a little mustard.
An original recipe by Forkin
- Total time
- 7 min
- Serves
- 1
- Difficulty
- Easy
- Per serving
- 435 kcal
Allergen information: may contain gluten and milk. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
- 2 slicewhole wheat bread
- 2 slicecheddar cheese
- 0.5 pcstomato
- 1 tspbutter
The method
Step by step
- 1
Butter the outside of the bread, fill with cheese and sliced tomato.
About 2 min
- 2
Cook in a pan over medium heat for 2–3 minutes per side until golden.
About 5 min
Per serving
Nutrition
53%Score
- Calories
- 434.9kcal
- Protein
- 23.4g
- Carbs
- 27.7g
- Fat
- 26g
- Fibre
- 4.9g
- Sugar
- 4.9g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.