The Forkin field guide
Know the food
before the label.
Straightforward nutrition, seasonality and cooking paths for 1582 whole foods. Use the facts here; use Forkin when you want them turned into a plan.
Browse recipes →1,582 complete food profiles
More foods · page 36
Lime
Lime
Lingonberry
Lobster
Lobster
Lobster - Langoustine
Nutrition, seasonality and recipes for lobster - langoustine.
77 kcal16.5 g proteinLobster
Lobster - Maine/American
Nutrition, seasonality and recipes for lobster - maine/american.
77 kcal16.5 g proteinLobster
Lobster - Spiny/Rock
Nutrition, seasonality and recipes for lobster - spiny/rock.
77 kcal16.5 g proteinLongan
Long Bean
Loquat
Lotus Root
Lovage
Lucuma
Luffa
Lychee
Macadamia Nut
Mache
Mackerel
Mackerel
Mackerel - Atlantic
Nutrition, seasonality and recipes for mackerel - atlantic.
205 kcal18.6 g proteinMackerel
Mackerel
Mackerel
Mandarin
Mandarin