The Forkin field guide
Know the food
before the label.
Straightforward nutrition, seasonality and cooking paths for 1582 whole foods. Use the facts here; use Forkin when you want them turned into a plan.
Browse recipes →1,582 complete food profiles
More foods · page 58
Sprout
Sprout
Sprout
Squid
Squid
Squid - Calamari Rings
Nutrition, seasonality and recipes for squid - calamari rings.
92 kcal15.6 g proteinSquid
Squid - Calamari Tubes
Nutrition, seasonality and recipes for squid - calamari tubes.
92 kcal15.6 g proteinSquid
Starfruit
Strawberry
Strawberry
Strawberry
Strawberry - Camarosa
Nutrition, seasonality and recipes for strawberry - camarosa.
36 kcal0.6 g proteinStrawberry
Strawberry - Chandler
Nutrition, seasonality and recipes for strawberry - chandler.
36 kcal0.6 g proteinStrawberry
Strawberry - Darselect
Nutrition, seasonality and recipes for strawberry - darselect.
36 kcal0.6 g proteinStrawberry
Strawberry - Earliglow
Nutrition, seasonality and recipes for strawberry - earliglow.
36 kcal0.6 g proteinStrawberry
Strawberry - Elsanta
Nutrition, seasonality and recipes for strawberry - elsanta.
36 kcal0.6 g proteinStrawberry
Strawberry - Fortuna
Nutrition, seasonality and recipes for strawberry - fortuna.
36 kcal0.6 g proteinStrawberry
Strawberry - Gariguette
Nutrition, seasonality and recipes for strawberry - gariguette.
36 kcal0.6 g proteinStrawberry
Strawberry - Honeoye
Nutrition, seasonality and recipes for strawberry - honeoye.
36 kcal0.6 g proteinStrawberry
Strawberry
Strawberry
Strawberry - Mara des Bois
Nutrition, seasonality and recipes for strawberry - mara des bois.
36 kcal0.6 g proteinStrawberry
Strawberry - Monterey
Nutrition, seasonality and recipes for strawberry - monterey.
36 kcal0.6 g proteinStrawberry
Strawberry - Portola
Nutrition, seasonality and recipes for strawberry - portola.
36 kcal0.6 g proteinStrawberry
Strawberry - San Andreas
Nutrition, seasonality and recipes for strawberry - san andreas.
36 kcal0.6 g protein