Parippu Curry
This comforting Sri Lankan lentil curry is a staple, made with red lentils cooked until tender in a fragrant coconut milk broth. It's mildly spiced and incredibly creamy, perfect as a side dish with rice or roti. This recipe offers a taste of authentic island flavors.
En original oppskrift av Forkin
- Total tid
- 35 min
- Porsjoner
- 4
- Vanskelighetsgrad
- Enkel
- Per porsjon
- 552 kcal
Forberedelser
Ingredienser
- 1,5 koppred lentil, rinsed
- 3 koppwater
- 1 bokscoconut milk, full-fat, 400ml
- 0,5 stk.yellow onion, finely chopped
- 1 stk.green chili, slit lengthwise
- 2 feddgarlic, minced
- 1 tsginger, grated
- 0,5 tsturmeric powder
- 1 tscurry powder, mild
- 10 stk.curry leaf
- 0,25 tsfenugreek seed
- 0,75 tssalt
- 1 sslime juice, freshly squeezed
Utstyr
pot · cutting board · knife
Fremgangsmåte
Trinn for trinn
- 1
Combine the rinsed red lentils, water, chopped onion, slit green chili, minced garlic, grated ginger, turmeric powder, curry powder, curry leaves, and fenugreek seeds in a medium pot.
Omtrent 2 min
- 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the lentils are tender and have mostly absorbed the water.
Omtrent 20 min
Kokkens tips: Stir occasionally to prevent sticking to the bottom of the pot.
- 3
Once the lentils are tender, stir in the coconut milk and salt.
Omtrent 1 min
- 4
Continue to simmer gently for another 5 minutes, stirring occasionally, allowing the flavors to meld and the curry to thicken slightly.
Omtrent 5 min
Kokkens tips: Do not boil the curry vigorously after adding coconut milk, as it can cause it to curdle.
- 5
Remove from heat and stir in the fresh lime juice.
Omtrent 1 min
Kokkens tips: Taste and adjust salt or lime juice if needed.
- 6
Serve the parippu curry warm with rice or your preferred accompaniment.
Per porsjon
Næringsinnhold
- Kalorier
- 551,9kcal
- Protein
- 24,5g
- Karbohydrater
- 61,8g
- Fett
- 28g
- Fiber
- 12,7g
- Sukker
- 5,5g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store leftover parippu curry in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if it's too thick.
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